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Aimee Mattazaro

Therapist profile

Aimee Mattazaro, LCSW

North Carolina

Licensed Clinical Social Worker - Family and parenting focus

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About

  • Stress and anxiety
  • CBT and DBT skills
  • Parenting support

About Aimee

Aimee Mattazaro is a Licensed Clinical Social Worker, LCSW, practicing in North Carolina with seven years of professional experience. She supports people facing stress, anxiety, relationship concerns, depression, parenting strain, and coping with life changes. Aimee also works with trauma and abuse, grief, sleeping problems, anger, and issues related to ADHD and bipolar mood concerns.

She uses straightforward conversation and practical strategies in sessions. Sessions focus on what is most pressing in daily life, such as sleep disruption, parenting stress, or problems at work. She draws on methods that help people notice patterns and try small changes that can make a difference quickly.

Aimee often incorporates client-centered listening so people can say what matters most and guide the pace of work. She also uses cognitive behavioral techniques to identify unhelpful thoughts and try new behaviors. Dialectical behavior therapy skills and solution-focused steps are used when moments require emotion regulation or concrete goal setting.

Her approach is direct and respectful. She pays attention to attachment concerns, communication problems, body image, and issues that can follow pregnancy, childbirth, and the postpartum period. Veterans, people managing compassion fatigue, and those facing seasonal mood changes are also within the scope of her work.

People looking for a therapist to discuss family problems, parenting pressures, or career stress will find an emphasis on practical tools and steady listening. Aimee aims to help people take manageable steps toward clearer thinking and better day-to-day functioning.

How sessions work

How her approaches translate to online work

Aimee commonly uses client-centered work and cognitive behavioral techniques. Client-centered Therapy focuses on listening and letting the client set priorities. This approach helps when someone needs time to sort feelings and decide what to address first. Cognitive Behavioral Therapy, or CBT, looks at thought patterns and day-to-day actions. CBT is useful for anxiety, low mood, sleep problems, and parenting stress because it breaks problems into clear steps and experiments.

Finding the right approach is part of the process. She will discuss options with each person and choose methods based on the client’s concerns, goals, and comfort. That decision is collaborative and can shift as needs change over time.

The original profile does not list specific session formats, so confirm the available online options before booking. Many people find online work easier to fit into a week and it can make regular check-ins simpler. It can also allow shorter focused sessions for a quick skills review or a longer session when more processing is needed. Ask about formats and scheduling when completing the matching questionnaire so session structure fits into everyday life.

Areas of focus

Areas of expertise

Also works with

Family conflictsTrauma and abuseGriefSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCompassion fatigueADHD

Additional focus areas

Attachment issuesAutism and Asperger SyndromeBody imageCommunication problemsCoping with natural or human-caused disasterFamily problemsForgivenessIsolation / lonelinessLife purposeVeteran and Armed Forces IssuesMood disordersPostpartum depressionPregnancy and childbirthSeasonal Affective Disorder (SAD)Women's issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Solution-Focused Therapy

Experience

7+ years

Listed in

North Carolina

Languages

English

Questions

Frequently asked questions

What kinds of family or parenting concerns does she address?

She helps people with parenting strain, family problems, communication issues, and coping with life changes related to raising children.

How would you describe her therapeutic style?

Her style is client-centered and practical. Sessions emphasize listening, clear goals, and strategies you can try between meetings.

How much clinical experience does she have?

She has seven years of professional experience working with stress, anxiety, depression, and related concerns.

What are her credentials and where does she practice?

She is an LCSW licensed in North Carolina and carries that credential in her professional title.

Does she offer sessions in other languages or to international clients?

Sessions are offered in English. She is not currently accepting international clients.

What session formats are used?

The original biography does not list specific session formats. Confirm current session options before booking to know how she runs appointments.

How is cost handled for sessions?

Cost varies with location and sessions use a subscription that can be canceled at any time.

What are the steps to begin working with her?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.

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Aimee Mattazaro

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