Therapist profile
Aimee Murray, LPC
Licensed Professional Counselor - Relationships and Parenting
Continue with AimeeAbout
- Attachment-based work
- Cognitive behavioral tools
- Mindfulness practices
About Aimee
Aimee Murray is a Licensed Professional Counselor (LPC) in Texas with four years of clinical experience. She focuses on concerns that often show up at home and in relationships, such as stress, anxiety, parenting strain, grief, trauma, and mood problems. Sessions are presented in a straightforward way for adults who want practical help.
Aimee aims to be direct and personal in session. She uses conversation to help people name what is most painful and to try different ways of coping. That can mean working on communication, handling big emotions, or making changes in everyday habits like sleep and eating.
Her approach draws on attachment-based ideas, client-centered listening, and cognitive behavioral techniques. She also uses emotion-focused methods and mindfulness to help people notice patterns and respond differently. Sessions tend to blend talking, practical strategies, and simple exercises that can be used between meetings.
People who come for help with parenting, relationship strain, or family stress often leave with clearer thinking and small steps to try at home. She also works with issues like addictions, ADHD, identity questions, and career stress. Aimee invites honest conversation and steady problem solving rather than long lectures.
If someone is ready to begin, the next step is a short online matching questionnaire and scheduling a first session. Costs vary by location and sessions use a subscription that can be canceled at any time.
How sessions work
How her approaches translate to online work
Aimee uses attachment-based ideas to look at how early and current relationships affect how people react today. That approach can help when patterns of closeness, distance, or trust cause repeated problems in relationships or parenting. Client-centered work means sessions focus on the adult in front of her; she listens and reflects so you can find your own next steps. Cognitive behavioral techniques involve identifying unhelpful thoughts and testing small behavioral changes to reduce anxiety, improve sleep, or manage mood.Finding the right mix of approaches is part of the process. Aimee will collaborate with each person to decide which methods to try based on the goals and problems they bring. She adjusts what she does as needs change, and she invites feedback about what is and isn't working.
The biography does not list specific session formats, so confirm current online options before booking. Online work can make it easier to fit sessions around parenting and work, allow shorter check-ins when time is limited, and reduce the need to travel. Many people find that talking through real-life situations from their everyday context helps transfer what they practice in session into home routines.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
Texas
Languages
English
Questions
Frequently asked questions
What kinds of concerns does she help with?
She helps with stress, anxiety, depression, parenting strain, relationship problems, trauma, grief, addictions, ADHD, and other everyday life challenges.
How would you describe her therapeutic style?
She combines client-centered listening with attachment-based, emotion-focused, and cognitive behavioral methods to create practical strategies you can use between sessions.
How much experience does she have?
She has four years of experience working as a Licensed Professional Counselor in Texas.
Where is she located and licensed?
She is based in Texas and holds the LPC credential listed as TX LPC.
Can she work with people who don’t live in the US?
Sessions are not offered to international clients at this time; services are provided in English to people in the therapist's jurisdiction.
What session formats are available?
Please confirm current session format options before booking, as the biography does not list specific formats.
How are sessions priced?
Cost varies with location and sessions are billed through a subscription that can be canceled at any time.
How do I begin if I want to try a session?
Choose the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.