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Aishah Elgindy

Counsellor profile

Aishah Elgindy, BACP

United Kingdom

BACP counsellor - family and parenting concerns

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About

  • Person-centred approach
  • Mindfulness techniques
  • Solution-focused work

About Aishah

Aishah Elgindy is a BACP counsellor based in the United Kingdom with ten years of practice. She lists stress, anxiety, family issues, trauma and abuse, grief and depression among the concerns she addresses, along with parenting, addictions and relationship or intimacy-related problems.

Aishah trained in bereavement counselling within the NHS and in an antenatal centre that supports women and children. She has spent over four years in mental health recovery services and has experience supporting people diagnosed with Autism spectrum conditions, OCD, ADHD, depression and anxiety.

Her working style is grounded in person-centred practice. That means sessions focus on what matters to the individual and on listening without judgement. She also brings mentoring and life coaching elements when clients want practical steps and short-term planning.

Typical concerns she helps people talk through include coping with loss, navigating family conflict, dealing with trauma and managing stress and low mood. She also supports people facing fertility challenges, body image and eating-related issues, and separation or divorce-related stress.

Aishah aims to help clients build clearer communication, set manageable goals and develop everyday coping skills. Sessions use plain language and practical suggestions alongside reflective listening. To start, clients complete a short questionnaire and then schedule a first meeting through the online booking flow.

How sessions work

How her approaches translate to online work

A person-centred approach puts the client’s concerns at the centre. The counsellor listens attentively, reflects what she hears and follows the client’s lead. This approach supports people who need to be heard and who want to make sense of difficult feelings such as grief, anxiety or family strain.

Mindfulness therapy focuses on simple present-moment practices and attention skills. It can help when stress, sleep problems or rumination are getting in the way of everyday life by teaching short exercises to reduce reactivity and increase calm.

Finding the right approach is part of the work. The therapist will talk with the client about needs, goals and preferences, and together they will decide what feels most useful. That might be person-centred listening at first, followed by solution-focused steps or mindfulness exercises.

Confirm the exact session formats before booking since the biography does not list them. Online work can make fitting therapy into a busy home life easier, for example by avoiding travel, allowing shorter check-ins around a lunch break, or offering sessions where being on camera is not required. Registered or accredited professionals can adapt exercises, short-term planning and reflective listening to an online setting so the work fits everyday routines.

Areas of focus

Areas of expertise

Also works with

AddictionsLGBTRelationship issuesIntimacy-related issuesEating disordersSleeping disordersParenting issuesSelf esteemCoping with life changesCoachingADHD

Additional focus areas

AbandonmentAttachment issuesAutism and Asperger SyndromeBlended family issuesBody imageCancerCommunication problemsDependent personalityDissociationDivorce and separationDomestic violenceEating and food-related issuesFamily of origin issuesFamily problemsFertility issuesForgivenessGuilt and shameHospice and end-of-life counselingIsolation / lonelinessJealousyLife purposeMidlife crisisMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSelf-harmSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyMindfulness TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

10+ years

Listed in

United Kingdom

Languages

English

Questions

Frequently asked questions

What kinds of family issues does she help with?

She supports people dealing with family conflict, blended family tensions, family of origin problems and communication difficulties.

How does she approach sessions?

Sessions are person-centred with added mentoring and coaching when practical planning is needed. She uses listening, reflection and goal-focused work.

How much experience does she have?

She has ten years of counselling experience, including bereavement work within the NHS and several years in mental health recovery services.

Is she registered and where is she based?

She is a registered member of the BACP and practises in the United Kingdom.

Which languages are supported?

Sessions are offered in English and the therapist accepts international clients.

What session formats are available?

Please confirm current session options before booking, as specific formats are not listed in the biography.

How are costs handled?

Costs vary with location and sessions use a subscription model that can be cancelled at any time.

How do I begin working with her?

Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.

Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.

Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.

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Aishah Elgindy

Continue with Aishah