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Alberto Chang

Therapist profile

Alberto Chang, LCSW, LICSW

New Hampshire

LCSW clinician - family and parenting concerns

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About

  • Stress and anxiety
  • Parenting concerns
  • CBT and motivational work

About Alberto

Alberto Chang is a licensed clinical social worker in New Hampshire with 10 years of psychotherapy experience. He holds LCSW and LICSW credentials and focuses on common struggles people face at home and at work. He helps with stress, anxiety, depression, grief, trauma, addictions, relationship and family concerns, and parenting matters.

Alberto uses straightforward conversation to help people sort through what feels overwhelming. He asks practical questions, listens for patterns, and works with clients to set small, workable goals. Sessions aim to clarify what matters most and to find steps that fit everyday life.

He draws on Cognitive Behavioral Therapy to spot thoughts and behaviors that keep problems going. He also uses Motivational Interviewing to help people find and follow their own reasons for change. Narrative Therapy and psychodynamic ideas inform work on identity, family history, and long-standing patterns.

Clients often come with mixed concerns - parenting stress combined with low mood, or career pressure added to relationship strain. Alberto helps people untangle overlapping problems and focus on manageable change. The approach is collaborative and practical, with attention to both immediate coping and longer-term patterns.

To begin, anyone interested is asked to complete the platform matching questionnaire and schedule a first session. Language of work is English and sessions follow the procedures listed where this profile appears.

How sessions work

Therapeutic approaches and how online work can fit

Alberto relies on Cognitive Behavioral Therapy to help clients identify unhelpful thoughts and change small behaviors that reinforce distress. CBT is useful for anxiety, depression, and stress-related problems by focusing on present patterns and practical strategies.

He also uses Motivational Interviewing to support people who feel stuck or ambivalent about change. That approach focuses on the client’s own goals and reasons for change and can help with addictions, career shifts, or lifestyle adjustments.

Choosing an approach is a collaborative step. Alberto will discuss goals and preferences and adjust methods as needed. He treats the first sessions as a chance to figure out which combination of techniques best matches what the individual wants to work on.

Session formats are not listed on this profile, so confirm the available online options before booking. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when schedules are tight, and reduce travel time. Licensed professionals can also use different approaches in remote sessions to focus on immediate coping skills or on longer-term patterns depending on what the client wants.

Areas of focus

Areas of expertise

Primary focus

Stress, AnxietyCareer difficultiesDepression

Also works with

AddictionsLGBTRelationship issuesFamily conflictsTrauma and abuseGriefIntimacy-related issuesParenting issuesAnger managementSelf esteemBipolar disorderCoping with life changesCompassion fatigue

Additional focus areas

AbandonmentAging and geriatric issuesAntisocial personalityAttachment issuesBlended family issuesBody imageCaregiver issues and stressCommitment issuesCommunication problemsCoping with natural or human-caused disasterDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameImmigration issuesImpulsivityJealousyMen's issuesMidlife crisisMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPhobiasPostpartum depressionPost-traumatic stressPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexualitySocial anxiety and phobiaTraumatic brain injuryVisually impairedWorkplace issuesYoung adult issues

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)Motivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

10+ years

Listed in

Massachusetts, New Hampshire

Languages

English

Questions

Frequently asked questions

What kinds of problems does he help with?

He works with stress, anxiety, depression, grief, trauma, addictions, relationship and family concerns, parenting issues, and related areas listed on his profile.

What is his approach in sessions?

Sessions are practical and conversational. He uses techniques from Cognitive Behavioral Therapy, Motivational Interviewing, Narrative Therapy, and psychodynamic thinking to help people identify patterns and make changes.

How long has he been practicing?

He has about 10 years of experience working in psychotherapy settings.

What are his credentials and where is he based?

He holds LCSW and LICSW credentials and practices in New Hampshire.

Does he offer sessions in other languages?

Sessions are offered in English.

Can international clients work with him?

He does not accept international clients at this time.

How are sessions scheduled and what formats are used?

Please confirm current session options before booking by following the platform flow, as session formats are listed where this profile appears.

How much do sessions cost and how does payment work?

Cost varies with location; sessions use a subscription that can be canceled at any time according to the platform's terms.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.

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Alberto Chang

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