About
- CBT techniques
- Mindfulness methods
- Client-centered care
About Alberto
Alberto Tcah is a Florida LMHC with 25 years of clinical experience. He completed all PsyD coursework and holds a Licensed Mental Health Counselor credential in Florida. He works with adults on issues such as depression, anxiety, parenting strain, grief, relationship concerns, and career decisions.
He trained in social work at the Hebrew University of Jerusalem and finished PsyD coursework at Carlos Albizu University in Miami. Early volunteer work in Argentina and Israel shaped his focus on developmental and intellectual disability services. In the U.S. he has provided counseling, psychological evaluations, and neurological assessments in multiple settings.
Alberto uses a person-centered approach and describes his style as relaxed and non-judgmental. He also draws on cognitive behavioral techniques and mindfulness in sessions. Motivational interviewing and solution-focused methods are part of his toolbox when clients want clear, practical steps forward.
He has experience with aging and geriatric concerns, hospice and end-of-life counseling, immigration-related stress, and vocational testing. He has worked with people affected by trauma, mood disorders, panic, and attention differences, and offers services in English, Spanish, and Hebrew.
Sessions typically focus on concrete coping skills, clearer communication, and manageable behavior changes. Alberto aims to help adults reduce distress and improve daily functioning through structured conversation and goal-oriented work.
How sessions work
How his approaches translate to online work
Alberto combines client-centered work with cognitive behavioral therapy and mindfulness in practical ways. Client-centered work means conversations that focus on the adult's concerns and goals, helping them name what matters and decide next steps. CBT breaks problems into thoughts, feelings, and actions and teaches concrete skills to change unhelpful patterns, useful for anxiety, depression, and sleep problems.Mindfulness techniques help people notice stress and respond with small, intentional shifts rather than automatic reactions. These practices can reduce rumination and help with anger, panic, and coping with life changes. Alberto will work with the person to decide which of these approaches fits their situation and goals, and adjust the mix as progress becomes clear. The choice of methods is collaborative and revisited as needed.
The biography does not list specific session formats, so confirm the available options before booking. Online work can make it easier to fit therapy into busy days, allow shorter check-ins when needed, and remove travel time. It can also permit quieter sessions when video is not practical or a phone check-in is easier to schedule. Licensed professionals typically adapt homework, mindfulness exercises, and CBT worksheets so they work in remote sessions.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
25+ years
Listed in
Florida
Languages
English, Spanish, Hebrew
Questions
Frequently asked questions
What kinds of family and parenting concerns does he address?
He helps adults handle parenting strain, communication problems, and family-related stress. Common topics include balancing responsibilities and coping with conflict.
What is his therapeutic style like?
He works in a person-centered way that is relaxed and non-judgmental. Sessions often mix practical techniques such as CBT, mindfulness, and solution-focused steps.
How much clinical experience does he have?
He has 25 years of experience working in clinical and evaluation settings. His background includes psychological and neurological assessments as well as counseling.
What are his credentials and where is he based?
He is a Florida LMHC and completed all PsyD coursework. He practices from Florida and carries the credential FL LMHC.
Can I meet with him in languages other than English?
Sessions are offered in English, Spanish, and Hebrew. International clients are accepted.
Which session formats are available?
The biography does not specify session formats. Confirm current session options before booking to know what is offered.
How are sessions priced and billed?
Cost varies with location and sessions use a subscription model that can be canceled at any time. Exact pricing depends on where you connect from.
What should I do to begin working together?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.