Aleksander Casas, LCPC

Aleksander Casas is an Illinois Licensed Clinical Professional Counselor (LCPC) with eight years of clinical experience helping people manage stress, anxiety, addictions, relationship strain, grief, and parenting concerns. He works with adults who are navigating life changes, coping with trauma or abuse, or wanting clearer patterns around intimacy, sleep, eating, and self-esteem.

He offers a practical, session-focused approach. Sessions give people time to talk through what's most pressing and to identify small, doable changes. Aleksander uses ideas from cognitive behavioral therapy and acceptance and commitment therapy to help people notice unhelpful patterns and try alternative responses.

Attachment-based work is part of how he looks at relationship and family concerns. That perspective helps when people want to understand repeated patterns in close relationships or how early experiences affect current choices. He also draws on dialectical behavior therapy skills for managing strong emotions and improving day-to-day coping.

Clients can expect straightforward conversation, skill practice, and planning between sessions. Aleksander frames work around clear goals and checks in about what is or isn’t working. He encourages practical steps people can apply between meetings to reduce overwhelm and regain a sense of control.

Sessions are offered in English and Aleksander accepts international clients. He asks new clients to complete a short matching questionnaire and then schedule a first session so he can understand their priorities and fit his approach to their needs.

Therapeutic approaches used in online sessions