Therapist profile
Alexandra Evans, LCSW, CSW
LCSW focused on family and parenting concerns
Continue with AlexandraAbout
- CBT methods
- Solution-focused work
- Parenting support
About Alexandra
Alexandra Evans is a Colorado licensed clinical social worker (LCSW) with eight years of practice. She works with adults who are juggling stress, anxiety, relationship strain, grief, trauma, mood challenges, and parenting pressures. Alexandra also addresses addictions, attention difficulties, intimacy questions, and work-life concerns.
She believes clients know their own stories and brings a practical style to sessions. She uses Cognitive Behavioral Therapy and Solution-Focused Therapy to help people notice patterns, try small changes, and build more workable routines. Conversations focus on clear goals and steps that fit day-to-day life.
Alexandra often helps people sort through relationship conflict, communication problems, and attachment concerns. She also supports those dealing with loss, shame, or the fallout of infidelity and substance problems. Sessions include concrete skills for emotion regulation and problem solving.
Her work is direct and goal-minded. She checks in on progress and adjusts strategies if something is not helping. The aim is steady, manageable improvement rather than rapid fixes.
Clients should expect practical tools, behavior-focused exercises, and brief solution-oriented planning alongside time to tell their story. Alexandra works in English and practices in Colorado as an LCSW, CSW.
How sessions work
Approaches used in online sessions and practical fit
Alexandra uses Cognitive Behavioral Therapy, which focuses on identifying thoughts and behaviors that keep problems going. CBT helps with anxiety, depression, panic attacks, and managing strong emotions by teaching skills and small experiments to change responses. She also uses Solution-Focused Therapy, a short-term approach that concentrates on immediate goals and steps. This method suits people who want clear, actionable plans and quick strategies to reduce conflict and improve everyday routines. Finding the right mix of methods is part of the work. Alexandra discusses goals and preferences with each person and adapts which techniques to use. That collaboration helps decide whether more CBT skills or solution-focused planning will be most useful. The original biography does not specify which online session formats are offered, so confirm the available options before booking. In general, online work can make it easier to fit sessions into busy days, allow shorter check-ins when needed, and remove travel time. It can also let people use phone-only meetings if they prefer less bandwidth or video-free contact. Licensed professionals can tailor scheduling and session length to match everyday life and responsibilities.Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
Colorado
Languages
English
Questions
Frequently asked questions
What kinds of concerns does she help with?
She works with stress, anxiety, relationship problems, trauma and grief, addictions, parenting questions, and related issues such as attachment and communication problems.
How would she approach my situation?
She uses Cognitive Behavioral Therapy and Solution-Focused Therapy to identify unhelpful patterns and set short-term goals. Sessions emphasize practical steps and skills to try between meetings.
How much experience does she have?
She has eight years of professional experience working with adults on mood, relationship, and stress-related concerns.
What are her credentials and location?
She is a Colorado LCSW and also lists CSW. She practices in Colorado.
Does she work in other languages or accept international clients?
Sessions are offered in English. She does not accept international clients.
What session formats are offered?
The original biography does not list specific session formats. Confirm current session options before booking.
How is cost handled for sessions?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.