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Alexandria Hagler

Therapist profile

Alexandria Hagler, LCSW

California

Licensed Clinical Social Worker - Family and relationship concerns

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About

  • Stress and anxiety
  • Communication help
  • Self esteem work

About Alexandria

Alexandria Hagler is a Licensed Clinical Social Worker (LCSW) in California with seven years of professional experience. She works with adults who are managing stress, anxiety, relationship strains, family concerns, self-esteem struggles, and life changes. Sessions focus on practical steps people can use to feel steadier and clearer at home and in daily life.

Alexandria helps people talk through what's happening now and identify small, usable changes. She supports efforts to improve communication, cope with caregiving burdens, and handle financial or life-purpose worries. She also addresses issues like attachment concerns, body image, chronic illness or pain, and the isolation that can come with major transitions.

Her approach centers on creating a direct, nonjudgmental conversation about feelings and behavior. She encourages straightforward problem solving, clearer boundaries, and realistic goals people can try between sessions. Sessions aim to reduce chaos and increase practical coping skills rather than rely on jargon or abstract tasks.

People meet her to sort through divorce or separation, forgiveness and guilt, control or impulsivity problems, and midlife challenges. She also works with those navigating narcissism in relationships and communication breakdowns. The focus is on usable tools for everyday life, such as how to set limits, manage emotions, and rebuild confidence.

To begin, prospective clients complete a short matching questionnaire and schedule a first session. Payment uses a cancellable subscription model that varies with location. Sessions are conducted in English and are offered from California.

How sessions work

How evidence-based techniques are used in online sessions

Alexandria uses evidence-based therapeutic techniques that focus on clear, practical work. Cognitive-behavioral style approaches help identify unhelpful thoughts and shift everyday behaviors, which can reduce anxiety and improve mood. Interpersonal-focused techniques look at communication patterns and relationship dynamics to help people set boundaries and improve interactions.

Choosing the right approach is a collaborative process. The therapist will discuss goals, preferences, and what has or hasn’t helped before. Together they decide which methods to try and adjust them over time based on what feels most useful for the client’s situation.

Confirm the specific session formats before booking since the biography does not list them. Online work can make it easier to fit sessions into a busy day, avoid travel time, and keep regular appointments during hectic periods. It also allows for shorter check-ins when needed and can make attending from different locations simpler. Licensed professionals can guide the pacing so sessions fit practical life demands while focusing on tangible change.

Areas of focus

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCoping with life changes

Additional focus areas

Attachment issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCommunication problemsControl issuesDivorce and separationForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeMidlife crisisMoney and financial issuesNarcissismPanic disorder and panic attacksPregnancy and childbirthSelf-loveSexualitySocial anxiety and phobiaWomen's issuesWorkplace issues

Experience

7+ years

Listed in

California

Languages

English

Questions

Frequently asked questions

What kinds of concerns does she address?

She works with stress, anxiety, relationship strain, family concerns, self-esteem, and coping with life changes. Additional focus areas include attachment issues, body image, caregiver stress, chronic illness or pain, and isolation.

What is her therapeutic style like?

She uses straightforward, evidence-based therapeutic techniques and focuses on practical steps people can try between sessions. Conversations are direct and aimed at clearer communication and realistic goals.

How much experience does she have?

She has seven years of professional experience working with adults on the concerns listed in her profile.

What are her credentials and where is she based?

She is a Licensed Clinical Social Worker (LCSW) licensed in California and provides services from that state.

Does she offer sessions in languages other than English?

Sessions are offered in English.

Can people outside the United States work with her?

She does not accept international clients at this time.

How are sessions paid for and what does it cost?

Cost varies with location and sessions use a subscription that can be canceled at any time. Exact pricing depends on the subscriber plan for the region.

What are the steps to start working with her?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session to begin.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.

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Alexandria Hagler

Continue with Alexandria