Therapist profile
Alicia Elliott, LPC
Licensed Professional Counselor - Relationships and Family
Continue with AliciaAbout
- CBT techniques
- Mindfulness practices
- Solution-focused work
About Alicia
Alicia Elliott is a Licensed Professional Counselor (LPC) practicing in Wisconsin with four years of clinical experience. She focuses on stress, anxiety, relationship and family concerns, and a range of related issues including parenting, self-esteem, and coping with life changes. Alicia works with adults who are managing difficult feelings at home and in close relationships.
She approaches sessions in a straightforward, person-focused way. Conversations are practical and down-to-earth. Clients can expect to talk through current problems, learn skills for managing intense emotions, and plan small steps to change behavior.
Alicia uses tools from cognitive behavioral therapy to notice and shift unhelpful thinking patterns. She also draws on client-centered and mindfulness approaches to help people recognize what matters most to them and calm strong reactions. Motivational interviewing and solution-focused techniques are used to set realistic goals and reinforce progress.
Sessions often address communication problems, control issues, and the stress of parenting or household responsibilities. She also works with people facing substance use concerns, fertility-related stress, postpartum mood changes, and workplace pressure. The emphasis is on practical strategies that can be tried between sessions.
Her style is direct and nonjudgmental. New clients complete a brief questionnaire to match with her and then schedule a first session. Cost varies by location and uses a subscription that can be canceled at any time.
How sessions work
How her approaches translate to online sessions
Client-Centered Therapy focuses on listening and reflecting back what the client says. It helps people clarify their priorities and feel understood while they work through family and relationship concerns.Cognitive Behavioral Therapy, or CBT, looks at the links between thoughts, feelings, and actions. It teaches practical exercises to reduce anxiety, manage mood swings, and change patterns that cause conflict at home.
Mindfulness Therapy teaches simple attention and breathing practices. These exercises can reduce reactivity and help with stress, parenting pressure, and difficulties with concentration.
Choosing the right approach is part of the work. The therapist collaborates with each person to decide which methods fit their needs, goals, and preferences. That plan can change as progress is made.
The original biography does not specify which online session formats are used. Confirm current session options before booking so you know whether sessions are by video, phone, or another method. Online sessions can make it easier to fit therapy into a busy week, allow a shorter check-in when needed, and avoid travel time. Licensed professionals commonly adapt exercises and homework so they work in between regular life commitments.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
Wisconsin
Languages
English
Questions
Frequently asked questions
What kinds of home and family concerns does she address?
She helps with stress and anxiety, relationship and family conflict, parenting strain, and intimacy-related issues. The profile lists a wide range of related concerns such as bipolar, ADHD, eating issues, anger, and self-esteem.
How would she describe her therapeutic style?
She uses a practical, person-centered approach. Sessions focus on talking through problems, building skills, and setting manageable goals.
How much clinical experience does she have?
She has four years of professional experience working with adults on mood, anxiety, and relationship issues.
What credential does she hold and where does she practice?
She is a Licensed Professional Counselor (LPC) licensed in Wisconsin and practices there.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English. She does not accept international clients at this time.
What session formats are available?
The original biography does not list specific session formats. Confirm current session options before booking to know whether phone or video is offered.
How does pricing work for sessions?
Cost varies by location and sessions use a subscription model that can be canceled at any time.
What are the first steps to start working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.