Therapist profile
Dr. Aline Smith, LMFT
Dr Aline Smith, LMFT - Relationship and family concerns
Continue with AlineAbout
- Stress and anxiety
- Grief and depression
- Blended family issues
About Aline
Dr. Aline Smith is a California licensed marriage and family therapist (LMFT) with 37 years of clinical experience. She works with adults facing stress, anxiety, relationship strain, family concerns, grief, depression, addictions, eating issues, and bipolar mood challenges. Sessions are conducted in English and international clients may be accepted. Her approach respects each person's knowledge of their own life and begins from there.
She encourages people to notice the strengths they already have. In early sessions she listens to the current problem and what someone hopes will change. Conversations focus on practical steps and clearer communication rather than jargon. A simple plan is agreed on together and adjusted as needed.
Her background centers on family and relationship-related concerns, including blended family issues, divorce and separation, family of origin problems, and communication difficulties. She also works with patterns such as attachment and codependency, and with harder issues like domestic violence and abandonment. Treatment considers how these patterns play out in day-to-day life.
Over decades of practice she has supported people through grief, aging and geriatric issues, and coping with chronic emotional conditions. Sessions can address addictions, eating issues, and mood conditions alongside relationship work. The focus is on step-by-step change that fits a person’s real circumstances.
Practical matters like scheduling and fees are handled through a subscription model that can be canceled at any time. To start, prospective clients complete a short matching questionnaire and schedule a first session using the See online therapy options button.
How sessions work
How evidence-based methods are used in online sessions
Dr Smith uses evidence-based therapeutic techniques to help people manage symptoms and improve relationships. One common approach focuses on identifying unhelpful patterns in thoughts and behaviors and testing small changes in daily life to reduce anxiety and depressive symptoms. This style is practical and goal-oriented and can help with mood and stress management.Another approach addresses attachment and relationship patterns. It looks at how past relationships affect current interactions and helps people practice clearer communication and boundaries. This can be useful for family of origin issues, codependency, and communication problems.
Finding the right approach is part of the work. The therapist will discuss how methods fit the person's needs, goals, and preferences and make adjustments together as therapy progresses. Decisions about focus are collaborative and revisited over time.
The biography does not specify which online session formats are offered, so please confirm current options before booking. Online sessions can make it easier to fit therapy into a busy life by reducing travel and allowing shorter check-ins when needed. They can also let someone schedule sessions around work, caregiving, or other commitments without changing the core therapeutic work.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
37+ years
Listed in
California
Languages
English
Questions
Frequently asked questions
What kinds of problems does she address?
She works with stress, anxiety, relationship and family concerns plus grief, depression, addictions, eating issues, and bipolar mood challenges.
How would you describe her therapeutic style?
She starts from the client’s own knowledge of their life and focuses on practical steps and clearer communication rather than technical language.
How much experience does she have?
She has 37 years of professional experience practicing as a clinician in clinical settings.
What are her credentials and where is she based?
She is a California LMFT and practices from California.
Can I work with her if I live outside the United States?
International clients are accepted; sessions are offered in English.
Which session formats are available?
The original biography does not list session formats. Please confirm current session options before booking.
How are fees handled?
Fees vary with location and sessions use a subscription that can be canceled at any time.
How do I begin if I want to work together?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.