Therapist profile
Alyssa Ingle, LPC
LPC in Missouri - family and relationship concerns
Continue with AlyssaAbout
- Stress and anxiety
- Solution-Focused Therapy
- Trauma-Focused CBT
About Alyssa
Alyssa Ingle is an LPC - Licensed Professional Counselor in Missouri with 18 years of experience. She focuses on stress, anxiety, relationship and family concerns, self-esteem, and depression. She also addresses issues related to adoption and foster care, blended family life, aging and geriatric matters, and separation or divorce.
Alyssa uses Solution-Focused Therapy and Trauma-Focused Cognitive Behavioral Therapy as part of her work, along with other evidence-based techniques. Sessions focus on identifying strengths and building practical tools. Conversations are direct and geared to manageable steps rather than long theory talks.
She often helps people who are coping with past trauma, domestic violence, dissociation, or disruptive mood symptoms to make small changes that add up. She also supports adults facing codependency, communication problems, control issues, commitment worries, or body image concerns. Practical coping strategies are paired with checks on what actually works between sessions.
Her approach treats each person as an individual with real-life constraints. Expect short-term goals alongside longer-term work when needed. Alyssa encourages clients to test new behaviors and report back so plans can be adjusted.
Outside professional work she spends free time listening to country music, playing pickleball, visiting museums, and hunting for a good shoe deal. She practices in Missouri and conducts sessions in English.
How sessions work
Practical approaches and online sessions
Solution-Focused Therapy concentrates on small, achievable changes. It helps when you want clear, short-term steps to reduce stress or improve a specific relationship dynamic. Trauma-Focused Cognitive Behavioral Therapy looks at how past trauma affects current thoughts and behaviors and teaches specific skills to manage those reactions.Choosing the right approach is a shared task. The therapist will discuss goals and preferences with the client and try approaches that match those aims. Plans are adjusted based on what the client reports is helpful, so the work stays practical and collaborative.
The biography does not list specific session formats, so confirm current online options before booking. Many people find online appointments help fit therapy into busy days, allow quieter check-ins during a lunch break, or avoid travel time. Online work also makes it easier to continue sessions when life is disrupted, while the therapist and client focus on clear goals and usable skills rather than lengthy explanations.
Areas of focus
Areas of expertise
Primary focus
Additional focus areas
Experience
18+ years
Listed in
Missouri
Languages
English
Questions
Frequently asked questions
What kinds of problems does she address?
She works with stress, anxiety, relationship and family concerns, self-esteem, and depression. Additional focuses include adoption and foster care, blended family issues, aging concerns, and separation or divorce.
What is her general approach in sessions?
She uses Solution-Focused Therapy and Trauma-Focused Cognitive Behavioral Therapy alongside other evidence-based techniques. Sessions emphasize practical tools and short-term steps you can try between meetings.
How much experience does she have?
She has 18 years of experience working with adults on stress, relationship concerns, trauma-related issues, and mood difficulties.
Where is she licensed and practicing?
She is an LPC - Licensed Professional Counselor in Missouri and practices there.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How are sessions paid for?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.