Therapist profile
Alyssa Kirk LPC
Licensed Professional Counselor - Family and parenting concerns
Continue with AlyssaAbout
- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Dialectical Behavior Therapy
About Alyssa
Alyssa Kirk is a Licensed Professional Counselor (LPC) in Pennsylvania with 12 years of clinical experience. She sees adults who are dealing with stress, anxiety, parenting pressures, grief, relationship problems, mood concerns, and a broad range of life transitions. Her background in social work also means she can help people connect with community resources when that is useful.
Her method centers on a client-centered stance that prioritizes a trusting working relationship. She uses clear, practical techniques from cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT) to address symptoms and daily challenges. Sessions are conversational and goal-focused, with attention to skills that can be practiced between meetings.
Alyssa has worked with people experiencing depression, anxiety, bipolar disorder, trauma and abuse, substance issues, and other complex presentations. She pays attention to how stress, caregiving, and life demands affect mood and behavior. When relevant, she addresses problems such as attachment concerns, codependency, blended family issues, and caregiver strain.
Her clinical style includes mindfulness-based elements and motivational interviewing to help people identify what matters to them and take manageable steps toward it. She often emphasizes concrete coping skills for sleep, eating, anger, and impulse control. Practical problem solving and behavioral experiments are common parts of treatment.
People who want straightforward, skills-oriented work with an emphasis on real-life supports may find this approach helpful. Before scheduling, confirm current session formats and logistical details so they match personal needs.
How sessions work
How her approaches inform online sessions
A client-centered approach means sessions begin with the person and their priorities. The therapist listens, reflects, and helps set practical goals based on what matters most to the client. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and testing new behaviors; it often helps with anxiety, depression, sleep, and daily routines. Dialectical Behavior Therapy (DBT) teaches skills for emotion regulation, distress tolerance, and clearer communication, which can be useful for strong mood swings, anger, or relationship strains.Finding the right approach is part of the work together. The therapist will discuss techniques, try different methods, and adjust based on the client's goals and preferences. This collaborative process aims to match strategies to the problems a person brings and the pace they prefer.
Confirm the available session formats before booking so arrangements fit everyday life and routines. Many people appreciate online sessions because they can fit a meeting into a lunch break, avoid travel time, or choose a shorter check-in when needed. Talk with the therapist about how to schedule sessions to match work, caregiving, or other day-to-day demands.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Listed in
Pennsylvania
Languages
English
Questions
Frequently asked questions
What kinds of concerns does she help with?
She works with stress, anxiety, parenting challenges, relationship and intimacy issues, depression, grief, and a wide range of other life and mood concerns.
How would she describe her therapeutic style?
Her approach is client-centered and practical, using techniques from CBT and DBT alongside mindfulness and motivational interviewing.
How much clinical experience does she have?
She has 12 years of experience as a Licensed Professional Counselor in Pennsylvania and a background in social work.
What credential does she hold and where is she licensed?
She is a Licensed Professional Counselor (LPC) licensed in Pennsylvania.
Are sessions available in languages other than English?
Sessions are offered in English.
Can international clients schedule with her?
International clients are not currently accepted.
How does payment and cost work?
Cost varies with location; sessions use a subscription that can be canceled at any time.
What are the steps to begin working together?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.