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Amalia Jones

Therapist profile

Amalia Jones, LCSW

Tennessee

LCSW supporting stress and relationship concerns

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About

  • Stress and anxiety
  • Relationship strain
  • Cognitive Behavioral Therapy

About Amalia

Amalia Jones is a Licensed Clinical Social Worker (LCSW) with 11 years of experience. She holds Tennessee and Oregon LCSW credentials and practices with adults who are managing stress, anxiety, depression, relationship strain, trauma and abuse, and issues around self-esteem and intimacy.

She helps people untangle everyday relationship problems and the emotional fallout of life changes. Her work includes concerns related to LGBT issues, compassion fatigue, career transitions, and questions about purpose and midlife shifts. She also addresses more specific areas such as caregiving stress, aging and geriatric concerns, and multicultural issues.

Amalia uses practical, evidence-informed methods to help people notice patterns in thinking and behavior. She draws on Cognitive Behavioral Therapy (CBT) to identify unhelpful thoughts and to try small, testable changes. Sessions are focused on clear goals and concrete skills that can be practiced between meetings.

Her approach is direct and collaborative. She listens for what matters most to each person and works with them to set manageable steps forward. This often includes brief coaching-style work alongside longer therapeutic work when that fits the person's needs.

Amalia describes herself as attentive to context and culture. She pays attention to how stressors such as caregiving, financial strain, and relationship challenges affect everyday functioning. Prospective clients should confirm current session options and scheduling details before booking.

How sessions work

How Amalia uses CBT online

Amalia draws on Cognitive Behavioral Therapy to help people identify patterns of thinking that feed anxiety, depression, or relationship tension. CBT involves noticing thoughts, testing them with small experiments, and learning practical skills to reduce distress and improve problem solving.

She also integrates brief coaching techniques to help people set actionable goals and make measurable changes between meetings. This can be useful for career steps, managing caregiver stress, or coping with life transitions where concrete progress is helpful.

Finding the right mix of approaches is a collaborative process. The therapist and client review goals, try strategies, and adjust the plan based on what helps. Amalia works with each person to choose methods that match their needs, preferences, and daily life demands.

Session formats were not specified in the biography, so confirm available options before booking. Online work can make it easier to fit sessions into a busy week, shorten check-ins when needed, and reduce travel time. These practical benefits help people maintain steady progress while balancing family, work, and caregiving responsibilities.

Areas of focus

Areas of expertise

Also works with

Additional focus areas

Aging and geriatric issuesBDSM, kink, and alternative sex cultureCaregiver issues and stressCommitment issuesDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationFamily problemsGuilt and shameInfidelityJealousyLife purposeMidlife crisisMoney and financial issuesMulticultural concernsPrejudice and discriminationSelf-loveSexualitySocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)

Experience

11+ years

Listed in

Tennessee, Oregon, Washington

Languages

English

Questions

Frequently asked questions

What kinds of problems does she help with?

She works with adults on stress, anxiety, depression, relationship strain, trauma and abuse, self-esteem, intimacy questions, and related life changes.

How would she describe her therapeutic style?

The style is collaborative and practical, focusing on clear goals and skills to try between sessions.

How much experience does she have?

She has 11 years of clinical experience as a Licensed Clinical Social Worker.

What credentials and location does she hold?

She is an LCSW with Tennessee and Oregon LCSW credentials and practices from Tennessee.

Can she work with clients in other languages or countries?

Sessions are offered in English and she is not accepting international clients at this time.

What session formats are offered?

Session formats were not specified in the biography; please confirm current session options before booking.

How are costs handled?

Cost varies with location and sessions use a subscription model that can be canceled at any time.

How do I get started with a first session?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.

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Amalia Jones

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