About
- CBT techniques
- Narrative methods
- Motivational interviewing
About Amanda
Amanda Grant is a Licensed Clinical Social Worker (LCSW) in Florida with three years of experience. She works with adults on concerns such as depression, anxiety, trauma and abuse, grief, self-esteem, relationship strain, family and parenting stress, anger, career questions, life changes, and attention difficulties like ADHD.
Amanda uses straightforward approaches to help people manage day-to-day worries and bigger setbacks. She draws on Cognitive Behavioral Therapy to spot unhelpful thinking patterns and Client-Centered Therapy to keep sessions focused on the person's priorities. Motivational Interviewing can be used to support change when someone feels stuck.
In sessions she listens for patterns from a person's story and then tries practical ways forward. Narrative Therapy helps people reframe experiences and Solution-Focused Therapy keeps attention on small, achievable steps. For grief or trauma she incorporates methods aimed at processing loss and past harm with care and attention to pacing.
Amanda often works with people dealing with parenting strain and family conflict brought into their everyday life. She can also support caregiver stress and issues related to domestic violence and young adult transitions. People can expect direct conversation about what is working and what could change.
She offers therapy in English and accepts international clients. Before booking, readers should confirm current session formats. To begin, complete the site matching questionnaire and schedule a first session via the online options button.
How sessions work
How her approaches translate to online sessions
Amanda mixes Client-Centered Therapy and Cognitive Behavioral Therapy in ways that work well over video or phone. Client-Centered Therapy focuses on listening and reflecting so the person sets the pace. Cognitive Behavioral Therapy involves identifying thoughts and testing small behavioral experiments to reduce anxiety or low mood.She also uses Motivational Interviewing to help people clarify goals and strengthen motivation for change. That approach is conversational and goal-focused, which often fits a single session or a short series of check-ins when someone needs momentum.
Choosing the best approach is a collaborative process. She will discuss goals and preferences, try methods that fit those aims, and adjust plans based on what helps. Clients help steer the focus and pace of work so methods line up with real-life responsibilities.
The therapist's biography does not list specific online formats, so confirm current session options before booking. Online sessions can make it easier to fit therapy into a busy day, allow shorter check-ins when needed, and reduce travel time. Licensed professionals can use different ways to meet; check the platform options and select what matches your schedule and comfort.
Areas of focus
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
Florida
Languages
English
Questions
Frequently asked questions
What concerns does she address related to family life?
She works with adults on family and parenting stress, relationship strain, caregiver issues, and young adult transitions.
How would she describe her therapeutic style?
Her style is practical and person-focused, using client-centered conversation alongside structured techniques like CBT and solution-focused work.
What is her professional background?
She holds an MSW and is a Licensed Clinical Social Worker with three years of clinical experience.
Where is she based and licensed?
She is licensed in Florida as an LCSW and practices from that state.
Can I work with her if I live outside the United States?
She accepts international clients and provides sessions in English.
What session formats does she offer?
Session formats are not specified in the biography; please confirm current online session options before booking.
How are sessions paid for and what does cost look like?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I start a first session?
Select the See online therapy options button, complete the short matching questionnaire, and schedule your first session through the site.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.