Therapist listings are provided by BetterHelp. We will earn a commission at no additional cost to you if you use our links to purchase.

Amanda Guest

Counsellor profile

Amanda Guest, NCPS

United Kingdom

NCPS counsellor - family and parenting concerns

Continue with Amanda

About

  • Attachment work
  • CBT techniques
  • Client-centred

About Amanda

Amanda Guest is an NCPS counsellor based in the United Kingdom with eight years of experience. She works with people facing stress, anxiety, addictions, trauma and abuse, low self-esteem, parenting strain and relationship concerns. She also supports people dealing with grief, eating issues, anger, bipolar and depression.

Amanda uses a collaborative style. She treats each person as an individual and helps them focus on the areas they want to change. Sessions are practical and conversational. The aim is to build clearer thinking and more useful ways of coping.

Her approach draws on attachment-based ideas and client-centred principles to explore how relationships affect feelings. Cognitive Behavioural Therapy techniques are used to spot unhelpful thoughts and try different responses. Emotionally-Focused Therapy is used when helping people understand and name strong emotions.

She also brings elements of existential thinking to conversations about meaning and direction in life. Motivational interviewing techniques are used when recovery from addiction or making behaviour changes is a priority. Amanda says she enjoys working as part of a collaborative counselling relationship.

Practical issues such as caregiver stress, communication problems and managing life changes are often part of sessions. She can help people work through parenting strain, intimacy-related issues and challenges around divorce or separation. International clients may be accepted, and sessions are offered in English.

To begin, clients follow the platform process to match and schedule a first session. Fees vary by location and use a subscription model that can be cancelled at any time.

How sessions work

How Amanda uses therapeutic approaches online

Amanda commonly uses attachment-based work and Cognitive Behavioural Therapy in her practice. Attachment-based work looks at how early and current relationships shape feelings and responses, which can help when patterns of closeness or distance cause distress. CBT focuses on identifying unhelpful thoughts and testing different behaviours to reduce anxiety, low mood or self-critical thinking.

She also draws on client-centred principles, which mean sessions aim to follow the persons priorities and pace. Choosing the best approach is a collaborative process. The therapist will discuss goals, try methods that fit the issue at hand, and adjust the focus as needs and preferences become clearer.

The original profile does not list specific session formats, so please confirm the available options before booking. Online work can make it easier to fit sessions around family routines, shorter breaks at work and long-distance arrangements. It can also allow for quieter check-ins when less time is available. Many people find this flexibility helps them keep therapy consistent alongside everyday commitments.

Areas of focus

Areas of expertise

Also works with

LGBTRelationship issuesFamily conflictsGriefIntimacy-related issuesEating disordersParenting issuesAnger managementCareer difficultiesBipolar disorderDepressionCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAntisocial personalityAttachment issuesAvoidant personalityBody imageCaregiver issues and stressCo-morbidityCodependencyCommunication problemsControl issuesCoping with natural or human-caused disasterDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesFamily of origin issuesFamily problemsGender dysphoriaGuilt and shameHIV / AIDSHoardingImpulsivityInfidelityIsolation / lonelinessLife purposeMidlife crisisVeteran and Armed Forces IssuesMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Self-harmSelf-loveSex addictionSexual assault and abuseSexualitySmoking / vaping cessationSocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Existential TherapyMotivational InterviewingNarrative TherapyTrauma-Focused TherapyInternal Family Systems

Experience

8+ years

Listed in

United Kingdom

Languages

English

Questions

Frequently asked questions

What kinds of problems does she help with?

She works with stress, anxiety, addictions, trauma, parenting strain and a wide range of relationship and emotional concerns.

What is her therapeutic style?

She uses a collaborative, conversational approach that treats each person as an individual and focuses on practical change.

How much experience does she have?

She has eight years of experience working as a counsellor in the United Kingdom.

What credential does she hold and where does she work?

She holds NCPS and is based in the United Kingdom.

Can I work with her if I live outside the UK?

International clients are accepted. Sessions are offered in English.

What session formats are offered?

The original biography does not list specific session formats. Please confirm current session options before booking.

How are sessions charged?

Cost varies with location and sessions use a subscription that can be cancelled at any time.

How do I get started?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.

Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.

Back to all therapists

Amanda Guest

Continue with Amanda