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Amy Aniyeloye

Therapist profile

Amy Aniyeloye, LPC

Texas

Licensed Professional Counselor - Family and parenting focus

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About

  • Attachment based
  • Cognitive Behavioral Therapy
  • Client centered

About Amy

Amy Aniyeloye is a Licensed Professional Counselor (LPC) with 13 years of experience. She practices in Texas and Arkansas and works with adults facing stress, anxiety, depression, trauma and abuse, relationship issues, and parenting concerns.

Amy uses straightforward, person-focused methods to help people manage intense feelings and day-to-day strain. She listens for patterns in relationships and supports clients who are coping with life changes, grief, addiction, or struggles with intimacy and self-esteem. She also addresses ADHD, compassion fatigue, and career-related stress.

Her style blends attachment-based ideas with client-centered listening. Cognitive Behavioral Therapy tools are used to name unhelpful thoughts and try new behaviors. Dialectical Behavior Therapy skills and Jungian perspectives may appear when they match a client's goals.

Amy often helps people work through communication problems, commitment concerns, blended family questions, and caregiving stress. She also supports those dealing with abandonment, adoption and foster care matters, body image, and recovery from codependency.

Sessions focus on practical skills and clearer thinking. Conversations aim to identify patterns, build emotion regulation tools, and plan small changes that fit everyday life. To begin, readers are invited to use the site's matching and scheduling process to arrange a first meeting.

How sessions work

Therapeutic approaches and working online

Amy draws on Attachment-Based Therapy to look at how early and current relationships shape feelings and trust. This approach can help with relationship strain, abandonment issues, and patterns that repeat across relationships.

She also uses Cognitive Behavioral Therapy (CBT) to identify unhelpful thoughts and test small behavior changes. CBT is practical for anxiety, low mood, and sleep or eating concerns where changing thought patterns can reduce distress.

Finding the right approach is part of the work. Amy treats therapy as a collaborative process and will discuss which methods fit your needs, goals, and preferences. She adapts sessions based on what helps you make steady, manageable changes.

Session formats are not listed in the biography, so confirm current options before booking. Many people find that online sessions help fit therapy into a busy life, such as shorter check-ins during a work break or avoiding travel time. Online meetings can make it easier to keep regular appointments and practice skills between sessions without rearranging much of the day.

Areas of focus

Areas of expertise

Also works with

AddictionsLGBTFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAntisocial personalityAttachment issuesAvoidant personalityBlended family issuesBody imageCaregiver issues and stressCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesForgivenessGuilt and shameHoardingImmigration issuesImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSocial anxiety and phobiaTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Jungian TherapyMindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapySomatic TherapyTrauma-Focused Therapy

Experience

13+ years

Listed in

Texas, Arkansas

Languages

English

Questions

Frequently asked questions

What kinds of problems does she help with?

She supports adults with stress, anxiety, depression, trauma, relationship strain, parenting questions, and related concerns listed on her profile.

How would she describe her therapeutic style?

Her style is collaborative and person-focused, mixing listening with practical tools to manage emotions and improve communication.

How much experience does she have?

She has 13 years of clinical experience working with a range of emotional and relational issues.

Where is she licensed and based?

She is a Licensed Professional Counselor (LPC) licensed in Texas and Arkansas and practices from Texas.

Does she offer sessions in other languages?

Sessions are offered in English.

Can she work with clients outside the U.S.?

She does not accept international clients at this time.

How does her pricing work?

Cost varies with location; sessions use a subscription that can be canceled at any time.

How do I get started?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.

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Amy Aniyeloye

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