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Amy Conneely

Therapist profile

Amy Conneely, LCSW-C

Maryland

LCSW-C focusing on family and parenting concerns

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About

  • CBT strategies
  • DBT skills
  • Mindfulness practice

About Amy

Amy Conneely is a Licensed Certified Social Worker - Clinical (LCSW-C) in Maryland with 15 years of practice. She has worked in hospitals, hospice and oncology, home health, nursing homes and assisted living, substance abuse treatment centers, and residential programs for adults. Her work covers stress, anxiety, addictions, trauma and abuse, grief, depression, relationship and family concerns, parenting strain, anger, self-esteem, bipolar disorder, and caregiving fatigue.

She draws on practical therapies such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT) alongside acceptance and commitment therapy (ACT) and client-centered techniques. Sessions include skills practice, straightforward problem-solving, and attention to patterns that get in the way of everyday life. Mindfulness and motivational interviewing are used when helpful to foster small, usable changes.

Her background in medical social work and geriatric care shapes an approach that pays attention to health, chronic illness, and caregiving stress. That experience also informs work around adoption and foster care, blended family issues, and aging concerns. She has substantial exposure to substance use treatment and residential support settings.

Amy focuses on working with adults who are dealing with family conflict or parenting burdens, or who need help managing anxiety, grief, or mood concerns. She aims for clear, respectful conversations and practical steps people can use between sessions. People meet a clinician who prioritizes dignity and nonjudgmental listening.

For someone balancing household roles, caregiving, and personal stress, her sessions are geared toward realistic coping strategies and concrete behavior changes. The emphasis is on identifying strengths and building steady skills that fit daily life.

How sessions work

Therapeutic approaches and online sessions

Acceptance and Commitment Therapy (ACT) focuses on helping people notice difficult thoughts and feelings without letting them dictate behavior, and then connect actions to personal values. It can help with anxiety, depression, and decisions tied to family roles.

Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and actions influence one another and uses practical exercises to shift unhelpful patterns. CBT is often helpful for stress, anxiety, mood issues, and building clear coping steps.

Finding the right approach is part of the work. The therapist will collaborate with the client to decide which methods fit their goals, needs, and day-to-day life. That process can include trying a skill-based approach first and adjusting over time based on what helps most.

The biography does not specify session formats, so confirm the available options before booking. Many people choose online sessions because they can fit appointments into busy schedules, use shorter check-ins when needed, or avoid travel time. Ask about how sessions are scheduled and whether different formats are offered to make therapy work alongside parenting and household responsibilities.

Areas of focus

Areas of expertise

Also works with

Relationship issuesFamily conflictsParenting issuesAnger managementSelf esteemBipolar disorderCoping with life changesCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAvoidant personalityBlended family issuesCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationEmptinessFamily of origin issuesFamily problemsFertility issuesFirst responder issuesForgivenessGuilt and shameHospice and end-of-life counselingImpulsivityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPostpartum depressionPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-loveSexual assault and abuseSocial anxiety and phobiaTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

15+ years

Listed in

Maryland

Languages

English

Questions

Frequently asked questions

What kinds of family or parenting concerns does she address?

She helps adults with parenting strain, blended family issues, communication problems, and family conflict drawn from her clinical areas.

How would you describe her therapeutic style?

Her style is practical and skills-based, using CBT, DBT, mindfulness, and motivational interviewing to work on day-to-day problems and coping strategies.

How much experience does she have with medical and caregiving issues?

She has 15 years of experience including medical social work, hospice, oncology, home health, and geriatric settings that inform work with caregivers and chronic illness.

What credentials and location are listed for this clinician?

She is an LCSW-C in Maryland and practices as a clinical social worker in that state.

Does she work in languages other than English or with international clients?

Sessions are offered in English. She is not currently accepting international clients.

What session formats are available for meeting her?

The original biography does not list specific session formats. Confirm current session options before booking to know how she meets with clients.

How are costs and billing handled?

Cost varies with location; sessions use a subscription that can be canceled at any time.

How do I begin if I want to work with her?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.

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Amy Conneely

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