Therapist listings are provided by BetterHelp. We will earn a commission at no additional cost to you if you use our links to purchase.

Amy Coppinger

Therapist profile

Amy Coppinger, LPC, LCMHC

Arizona

Licensed Professional Counselor - Family and parenting

Continue with Amy

About

  • Stress and anxiety
  • Parenting support
  • Cognitive behavioral work

About Amy

Amy Coppinger is a Licensed Professional Counselor (LPC) and a Licensed Clinical Mental Health Counselor (LCMHC) practicing in Arizona with 16 years of experience. She helps people who are struggling with stress, anxiety, depression, relationship issues, parenting concerns, addiction, grief, and changes in life circumstances. Sessions are conducted in English and she does not take international clients.

Amy’s style is straightforward and person-focused. She listens, reflects, and works with each person to identify what matters most to them. Conversations tend to be practical and aimed at clearer choices rather than long theoretical talks.

Her approach draws on client-centered ideas, cognitive behavioral techniques, dialectical behavior methods, mindfulness, and motivational interviewing. That mix helps with mood problems, coping skills, managing urges, and improving day-to-day relationships.

In a typical session she helps people notice patterns of thought and behavior, practice new skills, and set small, manageable goals between appointments. She also uses motivational interviewing to address readiness for change when addictions or ambivalence are present.

Amy previously worked as a therapist and supervisor at a nonprofit community behavioral health agency. That background means she has experience with a wide range of concerns, from career stress to compassion fatigue. To begin, readers are encouraged to use the site’s matching steps to schedule an initial session and describe the issues they want to address.

How sessions work

How her approaches are used in online sessions

Amy commonly uses cognitive behavioral therapy and client-centered therapy in her work. CBT focuses on identifying unhelpful thoughts and testing them with practical experiments and behavior changes, which can help with anxiety, depression, and parenting stress. Client-centered therapy emphasizes listening and collaboration so the person’s priorities shape the work and goals.

She also blends elements of dialectical behavior therapy when emotion regulation or intense urges are present. DBT skills include grounding, distress tolerance, and communication practices that can reduce conflict and decrease reactive behavior.

Finding the right mix of approaches is part of the process. Amy will discuss your goals and preferences and together you will decide which methods to try. This collaborative planning helps adjust techniques over time as progress or setbacks appear.

Session formats are not listed in the biography, so confirm current options before booking. Many people find online sessions easier to fit into daily life because they remove travel time, allow shorter check-ins when needed, and make it simpler to schedule around work or childcare. Amy’s approaches translate into clear exercises, skill practice, and short homework tasks that can be used between online appointments.

Areas of focus

Areas of expertise

Primary focus

Also works with

Family conflictsGriefIntimacy-related issuesParenting issuesAnger managementBipolar disorderDepressionCoachingCompassion fatigue

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused TherapyInternal Family Systems

Experience

16+ years

Listed in

Arizona, Utah

Languages

English

Questions

Frequently asked questions

What concerns does she focus on?

Amy works with stress, anxiety, depression, relationship issues, parenting challenges, addiction, grief, and related concerns listed on her profile.

What is her therapeutic style?

She uses a person-focused, practical style combining client-centered listening with skill-based methods such as CBT and DBT.

How long has she been practicing?

She has 16 years of experience, including time as a therapist and supervisor in a nonprofit behavioral health agency.

What credentials does she hold and where is she based?

She holds LPC and LCMHC credentials and practices in Arizona.

Does she work in languages other than English?

Sessions are offered in English only.

Can people outside the U.S. work with her?

She does not accept international clients at this time.

How are sessions scheduled and paid for?

Fees vary by location and sessions use a subscription model that can be canceled at any time.

What do I do to start a session?

Use the See online therapy options button, complete the short matching questionnaire, and schedule your first session through the platform.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.

Back to all therapists

Amy Coppinger

Continue with Amy