About
- Addictions
- CBT techniques
- Solution-focused work
About Amy
Amy Hubbard is an Ohio-licensed professional counselor (LPCC) with 18 years of experience. She works with adults on issues such as addictions, low self-esteem, depression, and coping with life changes. Her practice also addresses family stress, sleep problems, and the effects of trauma and abuse.
Her approach centers on listening and responding to what each person brings. Sessions focus on practical steps people can try between meetings. She blends client-centered methods with cognitive behavioral tools and solution-focused techniques to help people tackle specific problems and patterns.
People contact her about caregiver stress, codependency, feelings of isolation, and midlife concerns. She also supports those coping with abandonment, aging-related issues, and questions about life purpose. For people dealing with self-harm thoughts or compassion fatigue, she provides structured ways to reduce immediate distress and plan for safety.
A typical session is conversational and goal-oriented. Amy helps identify small, achievable changes and tracks progress over time. She uses trauma-focused approaches when past events are contributing to current struggles, while keeping discussions grounded in present needs.
Sessions are conducted in English and follow Ohio LPCC practice standards. Before booking, people are invited to confirm current session options and scheduling details. To start, the site matching questionnaire and scheduling tool are used to set up an initial appointment.
How sessions work
How her therapeutic approaches translate to online work
Amy uses client-centered therapy to ground sessions in what the person says matters most. That means listening closely, reflecting what is said, and letting the client set priorities. It helps when someone needs a space to sort out feelings and decide next steps.Cognitive Behavioral Therapy (CBT) is used for breaking habits that feed depression, anxiety, or addictive behaviors. CBT includes identifying unhelpful thoughts, testing them, and practicing alternative behaviors. This approach is useful for sleep problems and low self-esteem because it focuses on specific skills and homework between sessions.
Finding the right approach is part of the work. Amy collaborates with each person to choose techniques that fit their goals and daily life. She adjusts methods over time based on what helps and what doesn’t, so the plan evolves with the client.
Session logistics should be confirmed before booking since the biography did not list specific formats. Online sessions can make it easier to fit meetings into a busy day, reduce travel time, or use shorter check-ins during breaks. Ask about current session options when you complete the matching questionnaire and schedule the first appointment.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
18+ years
Listed in
Ohio
Languages
English
Questions
Frequently asked questions
What kinds of family issues does she address?
She helps people work through family problems, caregiver stress, and codependency concerns. Topics include strained relationships, caregiving burden, and intergenerational conflict.
How does she approach therapy sessions?
Her style combines client-centered listening with practical tools from CBT and solution-focused therapy. Sessions are conversational and aim for clear, doable steps.
How much experience does she have working with these concerns?
She has 18 years of professional experience helping adults with addictions, depression, self-esteem, trauma, and life transitions.
What are her credentials and where is she licensed?
She is an LPCC licensed in Ohio. This credential is presented as OH LPCC.
Can non-US or international clients work with her?
Sessions are offered in English and she is not currently accepting international clients.
What session formats are available?
Session formats were not specified in the biography; please confirm current online or in-person options before booking.
How does billing and cost work?
Cost varies by location and sessions use a subscription that can be canceled at any time. Exact pricing is provided during the sign-up process.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session through the site.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.