Andrew Oxman, LMHC

Andrew Oxman is an MA, Licensed Mental Health Counselor (LMHC) practicing in Massachusetts with 26 years of clinical experience. He works with adults on concerns such as stress, anxiety, grief, self-esteem, depression, relationship and family issues, parenting strain, and compassion fatigue.

His way of working is collaborative and client-centered. Sessions focus on listening, talking through difficult moments, and developing practical steps to manage daily life. He often offers brief therapeutic assignments and resources clients can use between meetings.

Andrew draws on several therapeutic approaches to suit different situations. He uses Attachment-Based ideas to look at patterns in close relationships and how childhood bonds influence present difficulties. He uses Cognitive Behavioral Therapy techniques to identify and adjust unhelpful thoughts and behaviors that increase anxiety or low mood. He also brings existential and mindfulness perspectives to help people facing big life questions or grief.

Spiritual concerns can be included when a client wants that work. He also uses expressive tools like writing and role playing at times to help people try new ways of relating or communicating. Andrew does not treat addictions, sexual trauma, or eating disorders and recommends finding providers who specialize in those areas when relevant.

People who come for help often want clearer communication, healthier boundaries, better coping with change, or to process loss. He supports this practical, relational work while respecting each person's beliefs and preferences.

How his approaches translate to online work