Therapist profile
Angela Rincon, LMFT
California LMFT - Family and relationship concerns
Continue with AngelaAbout
- CBT techniques
- Mindfulness practices
- Client-centered work
About Angela
Angela Rincon is a California licensed marriage and family therapist (LMFT) with 10 years of clinical experience. She focuses on common struggles adults face at home and in relationships, including anxiety, depression, parenting stress, trauma, and grief. Angela works with people who are dealing with relationship and intimacy issues, communication problems, and the strain of caring for others.
Her style is practical and straightforward. Sessions often focus on building communication skills and managing strong emotions like anger or panic. She uses approaches that help people reframe difficult stories about themselves and solve immediate problems that are causing stress. Exercises and short, concrete tools are shared during sessions to practice between meetings.
Angela draws from client-centered work to put the person's experience at the center of treatment. She also uses cognitive behavioral techniques to identify unhelpful thinking patterns and replace them with more balanced ways of thinking. Mindfulness practices are used to help with grounding and reducing anxiety symptoms.
She has particular experience with parenting concerns, postpartum depression, compassion fatigue, and issues that follow relationship conflict or separation. Angela also supports people coping with domestic violence, infidelity, or family problems by helping them clarify next steps and safety-focused priorities.
Sessions are conducted in English and are guided by the client’s goals. To begin, clients complete a short questionnaire and schedule a first session. Costs vary with location and sessions use a subscription that can be canceled at any time.
How sessions work
Approaches used in online sessions and how they help
Angela uses client-centered work to focus on the person’s experience and priorities. This approach involves attentive listening and reflecting so clients can clarify what matters most and make decisions that fit their life. It often helps when people are unsure how to move forward or need to name what they value.She also uses cognitive behavioral therapy (CBT) to identify thinking patterns that increase anxiety or depression. CBT breaks problems into thoughts, feelings, and actions, and offers specific strategies to test and change unhelpful thoughts. That can be useful for panic attacks, social anxiety, and mood concerns.
Mindfulness practices are offered as short exercises to reduce reactivity and increase focus. These techniques help with grounding during moments of high stress and can be practiced between sessions to manage daily triggers.
Choosing the right approach is part of the work together. The therapist will collaborate with the client to decide which methods match their goals, preferences, and current situation. Plans are adjusted as needs change so the work stays relevant and practical.
Session formats are not specified in this profile, so confirm available options before booking. Online sessions can make it easier to fit meetings into a busy day, reduce travel time, and allow for brief check-ins when a quick follow-up helps. Licensed professionals often use a mix of skill teaching, short exercises, and discussion to make progress within a regular schedule.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
California
Languages
English
Questions
Frequently asked questions
What concerns does she help with?
She helps adults manage stress, anxiety, depression, grief, parenting strain, relationship and family problems, trauma, and intimacy-related issues.
What is her therapeutic style like?
Her approach is practical and person-focused, using problem-solving, communication skills, and emotion regulation tools in sessions.
How much clinical experience does she have?
She has 10 years of experience as a practicing clinician in California.
What are her credentials and where is she based?
She is an LMFT licensed in California and practices with clients in that state.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English and she is not accepting international clients.
Which session formats does she provide?
Please confirm current session options before booking, as the profile does not list specific formats.
How are sessions priced?
Cost varies with location; sessions use a subscription model that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.