Therapist profile
Anita Isaac, LPC
Licensed Professional Counselor - Relationships and Parenting
Continue with AnitaAbout
- stress and anxiety
- CBT techniques
- solution-focused work
About Anita
Anita Isaac is a Licensed Professional Counselor (LPC) practicing in South Carolina with six years of professional experience. She helps people manage stress and anxiety, work through relationship and anger concerns, and build motivation, self-esteem, and confidence. Anita lists family and parenting issues, grief, intimacy-related concerns, ADHD, and caregiver stress among areas she supports.
She sees clients as the experts on their own stories. Sessions focus on practical steps and on identifying strengths clients already have. Anita uses straightforward conversation to clarify patterns and set small goals people can try between meetings.
Her work draws on client-centered approaches that emphasize the person's experience. She also uses techniques from cognitive behavioral therapy to spot thought patterns that feed anxiety or low mood. Solution-focused ideas help when someone wants quick, concrete changes to daily routines.
Anita pays attention to how life roles and family demands affect wellbeing. She talks with people about parenting strains, boundaries, caregiver fatigue, and the stress of navigating complicated relationships. Sessions aim to make day-to-day life more manageable rather than promising quick fixes.
People meeting with Anita can expect direct questions, active listening, and practical tools to try at home. She helps break problems into smaller parts and tracks progress across sessions. To begin, readers are encouraged to complete the short matching questionnaire and schedule a first session.
How sessions work
How her approaches translate to online sessions
Her work blends client-centered listening with cognitive behavioral techniques. Client-centered therapy focuses on the person's own perspective and priorities, which helps when someone needs to sort through parenting stress or relationship strain. Cognitive behavioral therapy looks at thoughts and behaviors that keep problems going and teaches practical skills for anxiety, low mood, or anger.She also brings in solution-focused ideas that aim for small, concrete changes you can try between sessions. Deciding which approach to use is a collaborative process. The therapist and client review needs, goals, and preferences together and adjust methods as progress is tracked.
Confirm the exact session options before booking since formats are not specified in the biography. Online work can make it easier to fit therapy into a busy week, allow shorter check-ins during a lunch break, or avoid travel time. It can also let people try strategies in the context of their everyday routines and bring those experiences back to sessions for discussion.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
South Carolina
Languages
English
Questions
Frequently asked questions
What kinds of concerns does she help with?
She works with stress, anxiety, depression, relationship and intimacy-related issues, anger, self-esteem, parenting and family-related concerns, grief, ADHD, and caregiver stress.
What is her general therapy style?
Her style is practical and person-focused. She asks direct questions, highlights strengths, and sets small, achievable goals.
How much clinical experience does she have?
She has six years of professional experience working with the concerns listed in her profile.
What are her credentials and where does she practice?
She is a Licensed Professional Counselor (LPC) licensed in South Carolina and practices from that state.
Does she work in languages other than English?
Sessions are offered in English.
Can I work with her from another country?
She does not accept international clients at this time.
How are sessions paid for and what does it cost?
Costs vary by location and sessions use a subscription that can be canceled at any time.
How do I start a first session with her?
Use the See online therapy options button, complete the short matching questionnaire, and then schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.