Therapist profile
Ann Sumpter, LPC
Licensed Professional Counselor - Family and parenting concerns
Continue with AnnAbout
- Stress and anxiety
- CBT and mindfulness
- Career and grief
About Ann
Ann Sumpter is a Licensed Professional Counselor (LPC) in West Virginia with seven years of clinical experience. She helps people manage stress, anxiety, depression, grief, addictions, and concerns related to LGBT identity. She also works with issues around self-esteem, career strain, eating concerns, anger, and coping with life changes.
Ann uses straightforward conversation to help clients make sense of what feels overwhelming. Sessions focus on practical steps and thinking patterns that get in the way of daily functioning. She listens to what matters most to each person and helps them set achievable goals.
Her practice includes attention to family-related strains and parenting concerns, plus related topics such as abandonment, blended family issues, and communication problems. She also supports people dealing with attachment issues, codependency, and the effects of chronic illness or disability.
Ann draws on several therapy methods to fit a client’s needs. She uses client-centered approaches to center the person’s experience, cognitive behavioral techniques to address unhelpful thoughts and behaviors, and solution-focused strategies to identify quick, usable changes. Motivational interviewing and mindfulness tools also appear in sessions when they suit a client’s goals.
People who meet with Ann can expect clear, practical guidance and step-by-step work on daily problems. She invites clients to begin with small, manageable goals and builds from there. To start, follow the site’s sign-up steps and complete the short matching questionnaire.
How sessions work
Approaches used in online sessions and practical fit
Client-centered therapy focuses on the person's perspective, listening closely to what matters and using that as the basis for change. It helps people clarify their priorities and feel understood while they decide next steps.Cognitive Behavioral Therapy (CBT) looks at the link between thoughts, feelings, and actions. It uses practical exercises to change unhelpful thinking and develop new habits, which can help with anxiety, depression, and anger.
Mindfulness therapy teaches simple attention skills to reduce reactivity and increase presence in daily life. It can be useful for stress, emotional regulation, and coping with ongoing challenges.
Finding the right approach is part of the therapy process. The therapist will work collaboratively with the client to choose methods that match their goals, needs, and preferences. That choice can shift as work progresses and as different problems come up.
Session logistics should be confirmed before booking because formats are not specified in the biography. Online work can make it easier to fit therapy into a busy schedule, reduce travel time, and allow shorter check-ins when needed. Ask about available session formats and times so they can be matched to everyday routines.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
West Virginia
Languages
English
Questions
Frequently asked questions
What kinds of family concerns does she address?
She helps people with family-related strains such as blended family issues, communication problems, abandonment, and parenting stress.
How would she describe her therapy style?
Her style is practical and person-focused, combining client-centered listening with techniques from CBT, mindfulness, and solution-focused work.
How much experience does she have working with these issues?
She has seven years of professional experience working with stress, anxiety, depression, addictions, and related concerns.
What are her credentials and where is she based?
She is a Licensed Professional Counselor (LPC) licensed in West Virginia and practices from that state.
Can I work with her if I live in another country?
She accepts international clients, and sessions can be arranged across borders depending on licensing and logistics.
Which session formats does she offer?
Session formats are not specified in the biography; please confirm current online session options before booking.
How are sessions paid for and what does it cost?
Cost varies with location; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Use the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.