Therapist profile
Annemarie Halbert, LPC
Licensed Professional Counselor - Family and parenting focus
Continue with AnnemarieAbout
- CBT techniques
- Psychodynamic work
- Mindfulness skills
About Annemarie
Annemarie Halbert is a Licensed Professional Counselor (LPC) in New Jersey with 21 years of experience. She works with adults who are coping with depression, anxiety, stress, grief, addictions, and parenting strains. Her focus includes mood and panic concerns, ADHD, and relationship and family problems.
She uses straightforward goals that fit everyday life. Annemarie aims to help people set realistic steps they can try between sessions. She combines ideas from psychodynamic approaches and cognitive behavioral therapy to help people understand patterns and try new behaviors.
Sessions tend to focus on practical skills and clearer thinking about problems. She helps people break down big worries into specific steps. For issues like addiction or caregiver stress she emphasizes concrete coping strategies alongside understanding underlying patterns.
Annemarie has worked across many kinds of life changes, from grief and end-of-life concerns to career and first responder stress. She pays attention to attachment and communication problems that show up in relationships and family dynamics. Her work also covers guilt, shame, impulsivity, and commitment issues.
People who want a mix of talking through past patterns and trying skills in the present may find this approach useful. She invites clients to set achievable goals and measure progress over time. To start, readers should confirm session options and the best format before booking.
How sessions work
How therapeutic approaches translate to online work
Client-Centered Therapy emphasizes listening and collaboration. The therapist follows the person's lead, reflects what matters to them, and helps set achievable goals for daily life. This approach is useful for relationship stress, caregiver strain, and feelings of low self-esteem.Cognitive Behavioral Therapy (CBT) focuses on changing unhelpful thinking and behavior. It uses clear steps such as identifying thought patterns, testing beliefs, and practicing new skills. CBT is often used for anxiety, depression, panic, and coping with life changes.
Mindfulness Therapy offers simple attention practices to reduce reactivity and improve focus. It can help with stress, impulsivity, and mood regulation by training calm awareness of thoughts and sensations.
Finding the right approach is part of the work. The therapist will collaborate with the client to choose which methods to try based on goals and preferences. That process often involves trying techniques for a few sessions and adjusting as needed.
Session formats are not listed in the biography, so confirm the current options before booking. Online sessions can make it easier to fit therapy into a busy schedule, shorten check-ins when life is hectic, and allow a person to work on skills between home and work routines. Licensed professionals can use a variety of methods to help clients apply these approaches in everyday situations.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
21+ years
Listed in
New Jersey
Languages
English
Questions
Frequently asked questions
What concerns does she help with?
She works with stress, anxiety, depression, grief, addictions, parenting strain, relationship and family problems, ADHD, mood disorders, panic, and related concerns.
What is her therapy style like?
Her style mixes client-centered listening with practical techniques from CBT and mindfulness, plus psychodynamic reflection when helpful.
How much experience does she have?
She has 21 years of professional experience working with a diverse range of adult concerns.
What are her credentials and where is she based?
She is a Licensed Professional Counselor (LPC) licensed in New Jersey and practices from that state.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English and she is not currently accepting international clients.
Which session formats does she provide?
Please confirm current session options before booking, as the biography does not list specific formats.
How does billing work and what does it cost?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
What should I do to get started?
Select the See online therapy options button, complete the short matching questionnaire, and schedule your first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.