About
- CBT methods
- DBT skills
- Motivational techniques
About Anthony
Anthony Watt is an Ohio LPCC with eight years of clinical experience. He works with adults on common household and life stresses such as anxiety, depression, addictions, parenting strain, and relationship tension. He also supports people facing grief, trauma, ADHD, and career or midlife concerns.
Watt approaches sessions practically. He starts by listening to the story you bring and noticing what already works in your life. He then uses clear strategies to manage symptoms and improve everyday functioning rather than long theoretical explanations.
He draws on Cognitive Behavioral Therapy and Dialectical Behavior Therapy to help people change unhelpful thinking and develop better coping skills. He also uses Motivational Interviewing and Solution-Focused methods to build motivation and set small, realistic goals. Trauma-Focused Therapy informs his work when past harm affects present life.
In sessions he aims to identify strengths you can use right away. That might mean building skills for emotional regulation, practicing communication techniques, or making step-by-step plans for reducing addictive behaviors. He keeps interventions direct and concrete so they fit into busy family lives.
People come to him for a mix of everyday pressures and longer-standing patterns like codependency, shame, or isolation. He works with those concerns using approaches that emphasize skills, short-term goals, and practical progress. If you want to explore whether his style fits your needs, he asks you to begin by completing a brief matching questionnaire and scheduling a first session.
How sessions work
How his approaches translate to online sessions
Anthony uses Cognitive Behavioral Therapy to help people identify and change unhelpful thoughts and behaviors. CBT is often practical and task-focused, which can help with anxiety, depression, and patterns that affect home life.He also uses Dialectical Behavior Therapy skills to teach emotion regulation, distress tolerance, and interpersonal effectiveness. DBT skills are useful for managing intense emotions and improving communication at home. Motivational Interviewing is another tool he uses to help people clarify goals and find internal reasons to change behaviors like substance use.
Finding the right mix of approaches is part of the work. He collaborates with each person to match methods to their goals and preferences, and adjusts techniques as progress is made. The selection is based on your needs and on what seems most helpful in early sessions.
The original biography does not list specific session formats, so confirm current online options before booking. Online work can make it easier to fit sessions into a busy day, allow shorter check-ins when needed, and remove travel time so therapy fits around family and work responsibilities.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
Ohio
Languages
English
Questions
Frequently asked questions
What kinds of family and parenting concerns does he address?
He helps with parenting stress, family conflict as an individual concern, intimacy-related issues, and communication problems that affect home life.
How would you describe his therapeutic style?
He uses practical, skills-based approaches. Sessions focus on changing thoughts and behaviors and on concrete steps you can take at home.
How much clinical experience does he have?
He has eight years of professional experience working with issues such as anxiety, depression, addictions, and trauma.
What are his credentials and where is he based?
He holds the LPCC credential and practices under OH LPCC in Ohio.
Are sessions offered in languages other than English or to people outside the US?
Sessions are offered in English. He does accept international clients.
What session formats are available?
The original profile does not list specific session formats. Confirm current session options before booking.
How are fees and payments handled?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with him?
Select the See online therapy options button, complete the short matching questionnaire, and then schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.