Counsellor profile
Anthony Welsh, BACP
BACP counsellor - relationships and parenting
Continue with AnthonyAbout
- Acceptance and Commitment Therapy
- Attachment focus
- Narrative and existential work
About Anthony
Anthony Welsh is a BACP counsellor based in the United Kingdom with five years of practice. He supports adults dealing with stress, anxiety, depression, self-esteem struggles, relationship strain and parenting pressures, along with issues such as grief, addiction and trauma.
He writes plainly and listens without judgement. Sessions aim to help people regain a sense of agency over their day-to-day mental health. He sometimes brings creative exercises into conversations, drawing on an artistic background to help people see problems differently.
Anthony trained at the University of Essex and holds a BA (Hons) in Humanities and Philosophy from Birkbeck, University of London. His BACP registration is noted in his credentials. He has worked with a range of concerns over five years in practice.
In sessions he uses a mix of approaches to suit the person in front of him. That can include work grounded in acceptance and values, attention to attachment patterns, and talking through life meaning and stories that keep people stuck. He explains methods plainly and invites practical change alongside reflection.
People who come for support often want straightforward coping strategies as well as space to talk. Anthony helps people look at next steps, short-term practical changes and longer-term patterns. He encourages small experiments people can try between sessions.
Those interested are asked to use the online matching process to start. He works in English and does not take international clients at this time.
How sessions work
How his approaches work in online sessions
Acceptance and Commitment Therapy (ACT) encourages people to clarify what matters to them and to take actions that reflect those values, even when difficult thoughts or feelings appear. It suits issues like anxiety, low mood and problems with motivation. Attachment-Based Therapy pays attention to how early relationship patterns influence current behaviour and feelings, helping people understand why they react to others in certain ways. That can be useful for relationship stress and parenting concerns. Client-Centred Therapy focuses on open listening and helping the person lead the pace of work, offering a respectful space to talk through problems and consider options.Finding the right blend of these approaches is part of the work. The therapist will check in about goals and preferences and will adapt methods collaboratively. People often try a mixture of practical exercises and reflective conversation to see what feels most helpful.
Session formats were not specified in the biography, so please confirm available online options before booking. Online work can make it easier to fit therapy into everyday life, such as having shorter check-ins during a lunch break or choosing an audio-only session when less bandwidth is needed. Registered professionals and therapists commonly use online sessions to reduce travel time and to keep regular appointments in a busy schedule.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
United Kingdom
Languages
English
Questions
Frequently asked questions
Which issues does he help with at home?
He helps people with relationship strain, parenting pressures, stress, anxiety, depression and related concerns such as grief and addiction.
What is his therapeutic style like?
He uses a straightforward, conversational approach that mixes practical coping strategies with reflective work on patterns and values.
How much experience does he have?
He has five years of counselling experience working with a range of common and complex concerns.
What are his credentials and location?
He is BACP registered and based in the United Kingdom.
Does he work in other languages or with international clients?
Sessions are offered in English and he does not accept international clients at present.
Which session formats does he offer?
Please confirm current session options before booking as the original biography did not specify formats.
How are fees handled?
Cost varies with location and sessions use a subscription model that can be cancelled at any time.
How do I begin working with him?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.