Counsellor profile
Argyro (Iro) Kladouchou, BACP, NCPS
Counsellor - Relationships and parenting
Continue with ArgyroAbout
- ACT methods
- CBT techniques
- Attachment work
About Argyro
Argyro (Iro) Kladouchou is a counsellor registered with BACP and NCPS and has five years of clinical experience working in the United Kingdom. She supports adults with stress, anxiety, relationship concerns, parenting strain, grief, and life transitions, as well as issues such as ADHD, trauma, and sleep problems. Sessions are offered in English and Greek and she accepts international clients.
She uses an integrative approach that brings together several methods. This means practical tools from cognitive behavioural therapy are combined with client-centred listening and techniques that look at attachment and values. The aim is to help people notice what matters to them and try small steps that fit their everyday life.
In sessions she talks through relationship patterns, communication problems, and family-related strains. She also works on coping skills for anxiety, low mood, anger and problems with sleep. For people facing separation, immigration or identity questions she offers focused conversations about next steps and boundaries.
Iro has worked with adults from diverse cultural backgrounds. Her practice pays attention to how early attachments and current relationships affect everyday behaviour and feelings. She draws on psychodynamic ideas to look at recurring patterns and on motivational interviewing to support readiness for change.
If someone wants to begin, they are asked to complete a short matching questionnaire and then arrange a first session. Costs vary with location and sessions use a subscription that can be cancelled at any time. Please confirm current session options before booking.
How sessions work
How her approaches translate to online work
Acceptance and Commitment Therapy (ACT) focuses on clarifying values and taking small committed steps. Online sessions can use ACT exercises to identify what matters and try practical actions between meetings. Cognitive Behavioural Therapy (CBT) looks at links between thoughts, feelings and behaviour and offers structured strategies for anxiety, sleep and mood. CBT tools work well in short exercises and homework that are easy to discuss in remote sessions.Finding the right approach is part of the work. The therapist will collaborate with the person to decide which methods fit their goals and situation. That might mean starting with client-centred conversations, adding CBT tools, or using attachment-focused ideas to look at relationship patterns.
Please confirm which session formats are available before booking, as the biography does not specify particular online or in-person formats. Many people find remote sessions useful because they can fit a meeting into a lunch break, avoid travel time, or choose a shorter check-in conversation when that suits their day. Registered or accredited professionals can adapt exercises for quieter surroundings, lower bandwidth, or a focused 30 to 50 minute session depending on what works best for the client.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
United Kingdom
Languages
English, Greek
Questions
Frequently asked questions
What kinds of concerns does she help with?
She works with adults on stress, anxiety, relationship difficulties, parenting strain, grief, depression and related issues such as ADHD and sleep problems.
What is her therapy style like?
She uses an integrative approach combining Acceptance and Commitment Therapy, client-centred listening, CBT and attachment-informed work to match methods to each person.
How much clinical experience does she have?
She has five years of experience delivering psychotherapy and counselling services in the United Kingdom.
What credentials and location are listed?
She is registered with BACP and NCPS and practices in the United Kingdom.
Can I see her if I live outside the UK or speak Greek?
Sessions are offered in English and Greek, and she accepts international clients.
Which session formats does she offer?
Please confirm the current session options before booking, as the biography does not list specific session formats.
How are fees handled?
Costs vary with location; sessions use a subscription model that can be cancelled at any time.
What do I need to do to begin?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.