Therapist listings are provided by BetterHelp. We will earn a commission at no additional cost to you if you use our links to purchase.

Arielle Shipp

Therapist profile

Arielle Shipp, LPC

Virginia

LPC in Virginia - stress and parenting support

Continue with Arielle

About

  • Stress and anxiety
  • Parenting strain
  • Trauma-informed care

About Arielle

Arielle Shipp is a Licensed Professional Counselor (LPC) in Virginia with 14 years of clinical experience. She helps people who are struggling with stress, anxiety, trauma and abuse, depression, self-esteem, and the pressures of parenting. Her work also addresses sleep problems, anger, career stress, bipolar disorder, and compassion fatigue.

Arielle takes a straightforward, practical approach in sessions. She listens to what is happening at home and at work. Then she works with each person to identify small, useful steps that reduce stress and improve everyday functioning. Sessions are conversational and focused on problem solving rather than jargon.

Her clinical work draws on Cognitive Behavioral Therapy, EMDR, and trauma-focused methods when appropriate. That can mean tracking thinking patterns, practicing skills between meetings, or using trauma-focused techniques for painful memories. Arielle explains the methods and helps people pick what feels most helpful.

She also supports people dealing with parenting strain, body image concerns, fertility and pregnancy-related issues, postpartum depression, and problems with communication and forgiveness. Those topics often come up alongside grief, life transitions, and mood symptoms, and she helps people address them together.

Arielle works in English and practices in Virginia. She asks new clients to complete a short matching questionnaire before scheduling a first session. The site’s booking flow guides people through the next steps.

How sessions work

Approaches used and how online work is handled

Arielle draws on Cognitive Behavioral Therapy and EMDR alongside trauma-focused methods. CBT helps people notice and change unhelpful thinking and behavior patterns, and it is often used for anxiety, depression, and stress. EMDR addresses distressing memories by combining targeted recall with guided bilateral stimulation to reduce emotional intensity and process traumatic events. Trauma-Focused Therapy concentrates on understanding how past events affect current reactions and developing coping skills for triggers and distress.

Choosing a therapeutic approach is a collaborative process. Arielle discusses goals, symptoms, and preferences with each person and recommends methods that fit those needs. She reviews how a given method usually works and invites questions before using it in sessions.

The therapist’s biography does not list specific session formats, so please confirm current options before booking. Many people find online sessions helpful because they save travel time, can fit into a workday break, and make it easier to continue care from different locations. If you want to schedule, check the platform’s booking steps to see which session types are offered and how they match your daily routine.

Areas of focus

Areas of expertise

Also works with

GriefSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCompassion fatigue

Additional focus areas

Body imageCommunication problemsFertility issuesForgivenessPostpartum depressionPost-traumatic stressPregnancy and childbirthSelf-loveWomen's issues

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)Eye Movement Desensitization and Reprocessing (EMDR)Trauma-Focused Therapy

Experience

14+ years

Listed in

Virginia

Languages

English

Questions

Frequently asked questions

What kinds of concerns does she help with?

She works with stress, anxiety, trauma and abuse, depression, self-esteem, sleep problems, parenting strain, anger, career stress, bipolar concerns, and compassion fatigue. Additional focus areas include body image, fertility and pregnancy-related issues, postpartum depression, communication problems, and grief.

How would you describe her therapy style?

Sessions are conversational and practical. She identifies workable steps and skills to use between meetings rather than relying on jargon.

How much clinical experience does she have?

She has 14 years of professional experience working with adults on mood, trauma, and life-stress issues.

What are her credentials and where is she located?

She is a Licensed Professional Counselor (LPC) licensed in Virginia and practices in that state.

Does she see clients who do not speak English?

Sessions are offered in English.

What session formats are available?

The original biography does not specify session formats. Please confirm current session options before booking.

How are sessions paid for?

Cost varies by location and sessions use a subscription model that can be canceled at any time.

How do I get started with a first session?

Use the See online therapy options button, complete a short matching questionnaire, and then schedule a first session through the booking flow.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.

Back to all therapists

Arielle Shipp

Continue with Arielle