Therapist profile
Arlene Bishop, LCSW
Licensed Clinical Social Worker - Parenting and Family concerns
Continue with ArleneAbout
- Addictions
- CBT strategies
- Mindfulness
About Arlene
Arlene Bishop is a Licensed Clinical Social Worker (LCSW) in Florida with 28 years of practice. She works with adults on concerns such as addiction, trauma and abuse, parenting stress, mood disorders, anxiety, relationship strain, grief, and sleep or eating difficulties.
She combines straightforward listening with practical tools. Arlene uses client-centered conversation to understand what matters most to each person. She also draws on cognitive behavioral techniques to spot unhelpful thinking and DBT skills to manage intense emotion and distress.
Her background includes long experience as a social worker supporting people through career transitions, caregiving strain, and major life changes. She has worked with clients facing postpartum depression, multicultural stressors, and issues related to immigration and veteran experiences.
Sessions focus on clear goals and step-by-step strategies. Typical work can include coping skills for stress and anxiety, strategies for addiction recovery, and approaches to improve self-esteem or intimacy-related concerns. She also helps adults navigate blended family dynamics and caregiver burnout.
Arlene keeps language plain and practical during sessions. She aims to help people build routines that improve sleep and eating patterns, practice mindfulness to reduce reactivity, and use behavioral experiments to test new ways of relating. Those interested in starting are asked to use the site's matching process to schedule a first session.
How sessions work
How Arlene's approaches translate to online work
Client-Centered Therapy focuses on listening and reflecting back what matters to the client. It helps people clarify goals and feel understood before deciding what to try next. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and actions; it is useful for anxiety, depression, sleep and eating problems, and unhelpful behavior patterns.Dialectical Behavior Therapy (DBT) teaches concrete skills for managing intense emotion, tolerating distress, and improving interpersonal effectiveness. Those skills can help with anger, emotion-driven behaviors, and relationship conflicts that affect home life.
Finding the right approach is part of the work. The therapist will review concerns and preferences and together with the client decide which methods to emphasize. This is a collaborative process that can shift as goals change.
The biography does not list which online session formats are used, so confirm current options before booking. Many clients find online sessions make it easier to fit therapy into a busy day, allow for shorter check-ins when needed, and remove travel time. Others prefer longer sessions that allow time for skills practice or coaching-style work. Licensed professionals can adapt CBT and DBT exercises to an online setting to focus on parenting strain, coping with grief, or building better sleep and daily routines.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
28+ years
Listed in
Florida
Languages
English
Questions
Frequently asked questions
What kinds of family or parenting concerns does she address?
She helps adults navigate parenting stress, blended family issues, caregiving strain, and conflicts that affect household functioning.
How would you describe her therapeutic style?
She uses a client-centered approach with practical methods from CBT and DBT to teach skills and change unhelpful patterns.
How much experience does she have working with complex issues?
She has 28 years of experience as a social worker, including work with trauma, addiction, mood disorders, and multicultural concerns.
What are her credentials and where is she based?
She is a Licensed Clinical Social Worker (LCSW) licensed in Florida and practices from that state.
Are sessions offered in other languages or to international clients?
Sessions are offered in English. She is not currently accepting international clients.
What session formats are used for her work?
The original biography does not list specific session formats. Please confirm current session options before booking.
How are fees handled and what about cost?
Cost varies by location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.