About
- Stress and anxiety
- Trauma processing
- Parenting support
About Ashley
Ashley Green is an Ohio Licensed Independent Social Worker (LISW) with six years of clinical experience. She focuses on concerns that often affect life at home, including stress, anxiety, depression, trauma and abuse, parenting strain, relationship and family tensions, and issues around identity and intimacy.
Ashley works with adults who are juggling the fatigue of day-to-day life and the emotional load of caregiving or difficult family patterns. She uses clear, practical conversation to help people identify what feels most urgent and what can change first. Sessions center on what the person wants to address, with attention to everyday routines like sleep, appetite, and coping skills.
Her background combines client-centered methods with evidence-based tools. She draws on Cognitive Behavioral Therapy to spot unhelpful thoughts and patterns. Dialectical Behavior Therapy skills are used for emotion regulation and distress tolerance. She also uses Eye Movement Desensitization and Reprocessing for processing traumatic memories, and mindfulness practices to build moment-to-moment grounding.
Ashley describes her work as collaborative and direct. She helps people set small, manageable goals and practices they can use between sessions. She also addresses practical problems such as communication breakdowns, parenting stress, and shifts after separation or loss.
Clients should note Ashley practices under an Ohio LISW credential. She offers services in English and does not accept international clients. To begin, follow the site matching steps and schedule a first session through the platform.
How sessions work
How her approaches translate to online sessions
Client-Centered Therapy focuses on listening and building a working relationship. In practice this means starting sessions by asking what feels most pressing and shaping the time around the person's concerns. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and actions; online CBT sessions typically involve identifying thought patterns, testing them, and practicing alternative behaviors between meetings. Eye Movement Desensitization and Reprocessing (EMDR) helps process traumatic memories through guided attention and bilateral stimulation; when used online, the therapist explains the steps clearly and guides the person through each phase.Choosing a therapeutic approach is a collaborative process. The therapist will talk with the person about their goals, symptoms, and daily life to decide which methods to try first. It is common to combine approaches and adjust plans as progress is reviewed together.
This listing does not specify which session formats are used here, so confirm current options before booking. Online sessions can make fitting therapy into a busy day easier - for example, shorter check-ins can fit a lunch break, or video sessions let people keep visual cues in the conversation. Some approaches translate well to remote work because they use verbal skills training, homework, and guided exercises that can be assigned between meetings. Licensed professionals can adapt tools like CBT worksheets, DBT skills coaching, and EMDR protocols to an online setting while working with the client's needs and schedule.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
Ohio
Languages
English
Questions
Frequently asked questions
What kinds of family or parenting problems does she help with?
She helps people manage parenting strain, communication problems, co-parenting challenges, and the emotional fallout of separation or divorce.
How would she describe her therapeutic style?
Her style is client-centered and practical. She uses direct conversation, skill practice, and goal-setting focused on everyday changes.
What is her clinical experience?
She has six years of experience working with anxiety, depression, trauma, addictions, grief, identity concerns, and related issues.
What credential does she hold and where is she based?
She holds an Ohio LISW credential and is based in Ohio.
Does she run sessions in other languages or accept international clients?
Sessions are offered in English. She does not accept international clients.
What session formats are used?
The original biography does not list specific session formats for this listing; please confirm current session options before booking.
How are fees handled for her sessions?
Cost varies with location and sessions are billed through a subscription that can be canceled at any time.
How do I begin working with her?
Click the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.