Counsellor profile
Ashleigh Coleman, BACP
Counsellor - Parenting and relationship concerns
Continue with AshleighAbout
- Client-Centred Therapy
- Parenting support
- Stress and anxiety
About Ashleigh
Ashleigh Coleman is a counsellor registered with the British Association for Counselling and Psychotherapy (BACP). She has three years' experience working with adults on issues such as stress, anxiety, depression, grief, parenting and relationship concerns. She also lists support for ADHD, coping with life changes, sleep difficulties, anger and self-esteem.
Ashleigh works in a client-centred way. That means conversations focus on the person's experience and what they want to change. She adapts practical strategies and reflective discussion to fit what a person needs in the moment.
She describes an integrative style, blending different counselling ideas rather than following one single method. Sessions can include time to talk through recent events, exploring past experiences that affect the present, or learning specific tools to manage emotions and stress.
Clients can expect goal-setting as part of the work. Ashleigh uses goals to keep sessions focused and to check progress over time. The emphasis is on decisions and steps a person can try between meetings.
Her experience also covers a wide range of related concerns such as attachment and abandonment issues, blended family challenges, caregiver stress, chronic illness and body image. People seeking help for career strain, intimacy-related problems, or coping after trauma are included in her stated areas of work.
Sessions are offered in English and Ashleigh is based in the United Kingdom. When someone wants to start, she asks them to complete a short matching questionnaire and then schedule their first session.
How sessions work
How client-centred counselling works online
Client-centred therapy places the person's experience at the heart of each session. The counsellor listens closely, reflects back what they hear and supports people to make their own decisions. This approach can help with anxiety, low mood, parenting worries and relationship concerns by focusing on what matters most to the individual.An integrative counselling style means different techniques may be used as needed. That might include time to process a recent loss, talking through how past events affect current choices, or learning simple strategies for managing stress and sleep. These options aim to make sessions practical and relevant to everyday life.
Finding the right method is part of the work. The counsellor will collaborate with the person to choose approaches that fit their goals, needs and preferences. That decision is reviewed over time so the way of working can change if needed.
The biography does not list specific session formats. Please confirm available online formats before booking. Online sessions can make it easier to fit counselling around family and work commitments, reduce travel time and allow shorter check-ins when needed. Registered or accredited professionals, including counsellors, often use online appointments to help people keep therapy consistent with daily life.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
United Kingdom
Languages
English
Questions
Frequently asked questions
What kinds of problems does she help with?
She works with adults on stress, anxiety, depression, grief, parenting and relationship concerns, plus related issues like ADHD, sleep problems and self-esteem.
What is her therapeutic style?
Her approach is client-centred and integrative. She adapts conversation and practical strategies to what each person needs.
How long has she practised?
She has three years' experience providing counselling to adults.
What credential does she hold and where is she based?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and is based in the United Kingdom.
Can I work with her if I live outside the UK?
International clients are accepted. Sessions are offered in English.
Which session formats are offered?
Session formats are not specified in the biography. Please confirm current online session options before booking.
How are sessions paid for?
Cost varies with location and sessions use a subscription that can be cancelled at any time.
How do I begin if I want to meet with her?
Begin by selecting the See online therapy options button, completing a short matching questionnaire, and then scheduling a first session.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.