Therapist profile
Ashley Courmier, LPC
Licensed Professional Counselor - Family and parenting focus
Continue with AshleyAbout
- Stress and anxiety
- Relationship strain
- CBT and solution-focused
About Ashley
Ashley Courmier is a Licensed Professional Counselor (LPC) practicing in Colorado with three years of clinical experience. She works with adults who are dealing with stress, anxiety, low self-esteem, depression, relationship strain, and family concerns. Her focus includes issues such as abandonment, body image, communication problems, control issues, and workplace stress. Sessions are presented in a straightforward way so adults juggling home life can get to practical conversation quickly.
Ashley uses a collaborative approach that treats the client as the expert on their own story. She aims to build on existing strengths and skills rather than starting from scratch. In sessions she listens for patterns that contribute to stress and helps identify small, achievable changes.
Her clinical work draws on Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Solution-Focused Therapy. That mix lets her address thoughts and behaviors, while also keeping an eye on practical steps that lead to relief. She often uses short, focused conversations to clarify what matters most to the client.
When family issues or relationship tension come up, Ashley helps people talk through communication problems and boundary questions. She also supports clients facing guilt, shame, loneliness, or struggles with self-worth. Goals are set together and adjusted as progress is made.
Ashley offers care in English and works with adults in Colorado. She asks prospective clients to select the See online therapy options button, complete a brief matching questionnaire, and schedule a first session to begin.
How sessions work
Approaches used in online sessions and how they help
Ashley integrates Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Solution-Focused Therapy into online work. Client-Centered Therapy focuses on listening and reflecting so the client’s own goals become clearer; it helps when someone needs space to make sense of their feelings. CBT looks at the links between thoughts, feelings, and behaviors and is useful for anxiety, low mood, and self-critical thinking. Solution-Focused Therapy concentrates on concrete, short-term steps and helps when a person wants practical changes and faster momentum.Finding the right mix of methods is part of the process. Ashley collaborates with each person to decide which approaches fit their needs and goals. She checks in regularly and adjusts plans as progress or new concerns appear so the work stays useful and focused.
Session formats are not specified in the biography, so please confirm current online options before booking. Online care can make it easier to fit sessions into everyday life, such as scheduling a brief check-in during a work break or choosing a session type that doesn’t require being on camera. Licensed professionals often use this flexibility to reduce travel time and to keep therapy practical around home and work commitments.
Areas of focus
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
Colorado
Languages
English
Questions
Frequently asked questions
What kinds of home and family issues does she address?
She works with adults on family conflict, relationship strain, communication problems, and parenting-related stress among other concerns.
How would you describe her therapeutic style?
Her style is collaborative and practical, using Client-Centered, CBT, and Solution-Focused methods to identify strengths and small steps forward.
How much clinical experience does she have?
She has three years of professional experience as an LPC working with issues like anxiety, depression, and self-esteem.
Where is she licensed and practicing?
She is a Licensed Professional Counselor (LPC) in Colorado and works with adults in that state.
Can she work with people who speak other languages?
Sessions are offered in English.
Does she see international clients?
She is not currently accepting international clients.
How are sessions arranged and what does it cost?
Cost varies by location and uses a subscription that can be canceled at any time; exact pricing depends on the client’s chosen plan and location.
What do I do to start working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.