Therapist profile
Ashley Fedrick, LPC
Licensed Professional Counselor - Parenting and family concerns
Continue with AshleyAbout
- Stress and anxiety
- Attachment work
- CBT strategies
About Ashley
Ashley Fedrick is a Licensed Professional Counselor (LPC) in Texas with 13 years of experience. She focuses on stress, anxiety, trauma and abuse, parenting, depression, and coping with life changes. Ashley also lists additional attention to attachment issues, blended family concerns, caregiver stress, and other family-related topics.
She works with adults who are managing relationship strain, parenting pressures, or difficult life transitions. Sessions emphasize practical strategies and clear conversation about what is happening at home and in relationships. Conversations aim to surface patterns that cause repeated conflict or distress and to try small, doable changes.
Ashley often uses attachment-based ideas to look at how early bonds affect current relationships. She combines that with client-centered listening and practical cognitive behavioral techniques to change unhelpful thoughts and behaviors. Motivational interviewing and solution-focused elements appear when people are ready to set short-term goals and try specific steps.
Her style is straightforward and focused on what people can try between sessions. She helps people build coping skills for parenting stress, handle mood shifts, and respond to trauma-related symptoms. She also addresses issues tied to family of origin, commitment worries, and substance concerns.
The practice is grounded in years of work with adults in Texas. Prospective clients should confirm current session options before booking so they know how Ashley offers appointments.
How sessions work
How her approaches translate to online work
Ashley uses attachment-based ideas to look at how relationships and early bonds influence current behavior and connection. This approach helps when communication patterns or trust issues are creating repeated conflict in adult relationships.She also uses client-centered therapy, which emphasizes listening and helping people find their own direction. That approach is useful for sorting through parenting pressures, grief, or decisions about life transitions.
Finding the right approach is part of the work together. Ashley will ask about your goals, preferences, and what has or hasn't helped before, then suggest methods to try. She treats the choice of method as collaborative rather than fixed.
Confirm the exact online session options before booking, since formats are not detailed in the biography. Online sessions can help fit therapy into a busy day by removing travel time, allowing shorter check-ins, or making it easier to schedule sessions around work or school. Licensed professionals can adapt these approaches to suit conversations that happen remotely, focusing on practical skills and problem-solving that carry into everyday life.
Areas of focus
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
13+ years
Listed in
Texas
Languages
English
Questions
Frequently asked questions
What kinds of problems does she help with?
Ashley works with stress, anxiety, trauma and abuse, parenting, depression, and coping with life changes. She also addresses related family and relationship concerns such as blended family issues and caregiver stress.
What is her therapeutic style like?
She combines client-centered listening with practical techniques from cognitive behavioral therapy and attachment-based ideas. Sessions focus on clear conversation, skill-building, and small steps to try between meetings.
How much experience does she have?
Ashley has 13 years of experience working with adults on mood, relationship, and life-transition concerns.
Where is she licensed and based?
She is a Licensed Professional Counselor (LPC) in Texas and practices from that state.
Does she work in languages other than English?
Sessions are offered in English only.
Can people outside the United States work with her?
She does not accept international clients at this time.
What session formats are offered?
Please confirm current session options before booking, as the biography does not specify which formats are in use.
How are fees and getting started handled?
Cost varies with location and sessions use a subscription that can be canceled at any time. To begin, select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.