Therapist profile
Ashley Patton, LCSW
LCSW - Family and parenting related concerns
Continue with AshleyAbout
- Stress and anxiety
- Trauma informed methods
- Goal focused work
About Ashley
Ashley Patton is a Licensed Clinical Social Worker (LCSW) licensed in Pennsylvania with eight years of clinical experience. She works with adults on concerns such as stress, anxiety, addictions, depression, relationship strain, trauma and life changes. Sessions focus on practical steps people can use day to day to manage symptoms and make decisions.
Ashley uses evidence-based methods to address problems like sleep disruption, low self-esteem, grief, and challenges tied to caregiving or chronic illness. She also supports people dealing with ADHD, bipolar mood issues, and the emotional effects of adoption or abandonment. Her work includes attention to communication problems and blended family stressors.
In sessions she lays out concrete skills and short-term strategies, then practices them together with the person. That may mean working on thoughts and behaviors, learning grounding and distress-tolerance skills, or setting small measurable goals. Progress is checked at regular points so plans can be adjusted.
Ashley draws from Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy. She explains each approach in plain language and pairs methods to the client’s concern and pace. The aim is to find what helps in everyday life, not to rely on jargon or long theoretical explanations.
People considering support can expect straightforward conversation about practical steps, symptom management, and short-term planning. To begin, readers follow the site’s matching steps to schedule an initial appointment and see which session options fit their routine.
How sessions work
How Ashley uses therapy approaches in online sessions
CBT, or Cognitive Behavioral Therapy, focuses on identifying unhelpful thought patterns and changing behavior through small experiments and practice. It is often used for anxiety, depression, sleep problems, and trouble with motivation.DBT, or Dialectical Behavior Therapy, teaches skills for managing intense emotions and improving communication. It includes distress-tolerance and emotion-regulation techniques that can help when anger, relationship conflict, or overwhelming stress are present.
Ashley treats finding the right approach as a collaborative process. She will talk with the person about goals and preferences, try methods that fit those goals, and adjust the plan as needed. The client’s feedback helps shape which techniques are emphasized over time.
Session logistics should be confirmed before booking since the biography does not list specific formats. Many people find online sessions easier to fit into work or caregiving schedules, allow for shorter check-ins when needed, and remove travel time from the day. Ask about the exact session options offered so you can pick what fits your routine.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
Pennsylvania
Languages
English
Questions
Frequently asked questions
What kinds of family or parenting concerns are addressed?
She helps people with family stress, blended family issues, parenting strain, and communication problems that affect home life.
How would she describe her therapeutic style?
She uses practical, evidence-based methods and focuses on skills people can apply between sessions.
How much clinical experience does she have?
She has eight years of experience working with adults in a variety of settings.
What is her professional credential and location?
She is a PA LCSW, practicing as a Licensed Clinical Social Worker in Pennsylvania.
Are sessions offered in other languages or to international clients?
Sessions are offered in English and international clients are not currently accepted.
What session formats are available?
The biography does not list specific session formats; please confirm the current session options before booking.
How are fees handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Use the site button for online therapy options, complete the short matching questionnaire, and schedule your first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.