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Aura Seidler

Therapist profile

Aura Seidler, LCSW

Florida

Licensed Clinical Social Worker - Family and Parenting

Continue with Aura

About

  • Trauma and attachment
  • Parenting stress
  • ACT and CBT methods

About Aura

Aura Seidler is a Licensed Clinical Social Worker (LCSW) licensed in Florida and New Jersey with 21 years of clinical experience. She focuses on relationship strain, trauma and abuse, grief, parenting concerns, anxiety, stress, and mood challenges. Sessions are offered in English and Spanish. She does not accept international clients.

Aura draws on long experience helping adults manage the fallout from early loss, attachment wounds, and difficult life transitions. She uses clear, practical methods to address how past events shape current behavior. In conversation she names patterns, teaches skills, and practices new ways of responding to stress and conflict.

Her work often centers on parenting stress, blended family issues, and attachment problems that affect day-to-day family life. She also supports people facing career strain, caregiver stress, chronic illness, and changes after separation or divorce. Eating, sleeping, and self-esteem struggles are addressed alongside mood disorders such as depression and bipolar concerns.

Clinically she draws from Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Attachment-Based Therapy, and Client-Centered Therapy. That mix lets her use skill-building, emotional processing, and relational focus when needed. She aims for approaches that are practical and understandable.

Aura’s background includes a Master of Social Work from New York University with a clinical concentration. Her practice emphasizes steady, evidence-informed methods and years of direct work with trauma and relationship challenges. To begin, readers are asked to confirm session options before booking and to follow the site steps to schedule a first session.

How sessions work

How her approaches translate to online sessions

Aura uses Acceptance and Commitment Therapy (ACT) to help people notice unhelpful thoughts and choose actions that match their values. ACT can be useful for anxiety, parenting stress, and handling big life changes. She also uses Attachment-Based Therapy to look at early relationship patterns and how they show up in adult households, which can help with intimacy and family conflict.

Finding the right approach is treated as a shared process. The therapist and client review goals, try strategies, and adjust methods together. That collaborative stance means techniques can shift from skills practice to emotional work depending on what feels most helpful over time.

Session logistics should be confirmed before booking since formats were not specified in the provided biography. Online sessions can make it easier to fit counseling into busy days, shorten travel time, and allow brief check-ins when a longer appointment is hard to arrange. She and other licensed professionals will discuss which methods and session lengths work best for a given situation before scheduling.

Areas of focus

Areas of expertise

Primary focus

Relationship issuesTrauma and abuseGriefParenting issuesAnger management

Also works with

Stress, AnxietyLGBTFamily conflictsIntimacy-related issuesEating disordersSleeping disordersSelf esteemCareer difficultiesBipolar disorderDepressionCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCommunication problemsControl issuesCoping with natural or human-caused disasterDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGender dysphoriaGuilt and shameHIV / AIDSHospice and end-of-life counselingImmigration issuesImpulsivityIsolation / lonelinessJealousyLife purposeMidlife crisisMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSelf-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaSomatizationTrichotillomaniaWomen's issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyEye Movement Desensitization and Reprocessing (EMDR)Imago Relationship TherapyJungian TherapyMindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

21+ years

Listed in

Florida, New Jersey

Languages

English, Spanish

Questions

Frequently asked questions

What kinds of family concerns does she help with?

She helps with parenting stress, blended family issues, attachment problems, and communication difficulties that affect household relationships.

How would she approach a history of trauma?

She uses therapies such as attachment-based work and CBT to process trauma and reduce its effects on daily life and relationships.

What is her clinical background and experience?

She holds a Master of Social Work from New York University and brings 21 years of clinical experience treating trauma, loss, and relationship problems.

Where is she licensed to practice?

She is a Licensed Clinical Social Worker (LCSW) with licenses in Florida and New Jersey and practices from Florida.

Which languages does she use in sessions?

Sessions are offered in English and Spanish.

Can she work with international clients?

She does not accept international clients at this time.

How are sessions scheduled and paid for?

Cost varies with location and sessions use a subscription that can be canceled at any time.

What are the first steps to begin?

Use the See online therapy options button, complete the short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.

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Aura Seidler

Continue with Aura