Therapist profile
Autumn Jarvis, LCSW, LICSW
LCSW LICSW - Stress and Parenting concerns
Continue with AutumnAbout
- Stress and anxiety
- Parenting strain
- CBT and ACT methods
About Autumn
Autumn Jarvis is a Licensed Clinical Social Worker (LCSW) and a Licensed Independent Clinical Social Worker (LICSW) with 13 years of professional experience in social work. She is licensed in Wisconsin and lists a background helping people with stress, anxiety, addictions, trauma and abuse, grief, depression, relationship concerns, intimacy issues, parenting strain, anger, self-esteem, career questions, bipolar disorder, and coping with life changes.
She holds a Master of Social Work (MSW) and an earlier Bachelor of Science in Vocational Rehabilitation with concentrations in substance abuse, criminal justice, and psychiatric rehabilitation. Her work history includes community mental health, county services, inpatient psychiatric settings, Veterans Affairs, and outpatient clinics. That variety gives her familiarity with different service settings and common life stressors.
In sessions she listens without judging and helps people talk through what’s happening at home and in their lives. She draws on Cognitive Behavioral Therapy and Acceptance and Commitment Therapy to help people notice patterns and try new behaviors. Mindfulness practices and motivational interviewing are also part of her approach when they fit the person’s needs.
Her style is straightforward and grounded. She focuses on practical steps alongside talking through difficult feelings. People often bring concerns about parenting strain, relationship stress, or the long-term effects of trauma and loss.
Outside of clinical work she spends time with her son and two dogs, reads, runs, and follows the Green Bay Packers. Those details reflect how she balances professional life with family and personal interests.
How sessions work
How her approaches translate to online work
Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them and take steps toward those values while accepting difficult thoughts. It can be useful for stress, anxiety, and coping with life changes. Cognitive Behavioral Therapy (CBT) focuses on spotting unhelpful thought and behavior patterns and testing small changes to reduce symptoms like anxiety or depression. Motivational Interviewing is a collaborative way to look at ambivalence and strengthen motivation for change, often helpful with addictions and behavior change.Finding the right approach is part of the process. She will work together with the client to identify which methods fit the person’s goals and preferences. That can mean trying one approach first and adjusting as progress and needs become clearer.
Confirm current session options before booking, as formats are not specified here. Online sessions can make it easier to fit therapy into a busy home life by removing travel time and allowing a shorter check-in when schedules are tight. They also let people continue work with licensed professionals while balancing parenting, work, and other daily responsibilities.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
13+ years
Listed in
Wisconsin, Minnesota, Michigan
Languages
English
Questions
Frequently asked questions
What kinds of concerns does she help with?
She works with stress, anxiety, addictions, trauma and abuse, grief, depression, relationship and intimacy-related issues, parenting strain, anger, self-esteem, career matters, bipolar, and coping with life changes.
What is her therapeutic style like?
Her approach is direct and practical. She listens without judgment and uses talk therapy alongside behavior-focused techniques.
How much clinical experience does she have?
She has 13 years of professional experience in social work across community mental health, county services, inpatient psychiatric settings, Veterans Affairs, and outpatient clinics.
What are her credentials and where is she based?
She is an LCSW and an LICSW with licensure listed for Wisconsin. Her practice location is Wisconsin.
Can I work with her in a language other than English?
Sessions are offered in English.
Does she accept clients from other countries?
She does not accept international clients at this time.
How are sessions paid for and what is the cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.