Therapist profile
Autumn Jones, LMSW, LCSW
Licensed clinical social worker - family and parenting concerns
Continue with AutumnAbout
- Client-centered approach
- Mindfulness techniques
- Solution-focused work
About Autumn
Autumn Jones is a Licensed Master Social Worker (LMSW) and a Licensed Clinical Social Worker (LCSW) practicing in Florida with 13 years of experience. She works with people facing stress, anxiety, depression, grief, self-esteem struggles, trauma and relationship concerns. Autumn also supports those coping with life changes and compassion fatigue.
Autumn uses a client-centered style that lets the person lead most conversations. She blends mindfulness and motivational interviewing to help people notice patterns, clarify values, and make small, doable changes. Sessions focus on practical steps rather than abstract labels.
Her work often involves adjusting to illness, chronic pain, caregiving strain, or major life transitions. She also supports concerns around body image, gender dysphoria, and issues faced by people in LGBT communities. Autumn listens for what matters most and then helps clients set realistic goals.
Autumn draws on experience from varied settings over more than a decade. She has a background in psychology and sociology and a master’s degree in social work. That combination informs a straightforward, people-focused approach to problem solving.
People can expect a conversational style with practical tools and reflection. Autumn aims to help clients build coping skills, improve communication, and make choices that fit daily life. To start, readers should confirm session options and scheduling details when they are ready.
How sessions work
How her approaches translate to online sessions
Client-centered therapy focuses on listening and following the client's lead. In online sessions this means conversations that start with your concerns and priorities, then move toward clear next steps. It helps when someone needs to be heard and wants to build practical coping skills.Mindfulness therapy teaches simple attention and breathing practices to reduce reactivity and increase calm. Online work can include short guided practices and moment-to-moment noticing exercises you can use between sessions. Motivational interviewing uses open questions and reflective listening to help people find their own reasons for change and strengthen commitment to goals.
Finding the right approach is part of the work. Autumn will discuss options with each person and decide together what methods fit the client's goals and preferences. That decision is collaborative and may change over time as needs shift.
Session formats are not listed in this profile, so confirm which options are available before booking. Online sessions can make it easier to fit therapy into a busy life - for example a shorter check-in during a work break, or avoiding travel time. They also allow practices like mindfulness or skill rehearsals to be done in the moment and reviewed in later appointments.
Areas of focus
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
13+ years
Listed in
Michigan, California, Florida
Languages
English
Questions
Frequently asked questions
What kinds of concerns does Autumn address?
She works with stress, anxiety, depression, grief, self-esteem, trauma, relationship and family concerns, plus related issues like caregiver stress and chronic illness.
How would she describe her therapeutic style?
Her style is client-centered and practical. She uses mindfulness and motivational interviewing along with solution-focused techniques to help people set attainable goals.
How much experience does she have?
She has 13 years of clinical experience, including work with people adjusting to illness, caregiving challenges, and major life changes.
What are her credentials and where is she based?
She holds LMSW and LCSW credentials and practices in Florida.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English. She does not accept international clients at this time.
What session formats are available?
Confirm current session formats when booking since session options are not specified here.
How does billing and cost work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.