Counsellor profile
Aysegul Ozen, BACP
BACP counsellor - family and parenting focus
Continue with AysegulAbout
- Stress and anxiety
- Parenting concerns
- Career and life changes
About Aysegul
Aysegul Ozen is a BACP-registered counsellor practising in the United Kingdom with three years of clinical experience. She works with adults on common concerns such as stress, anxiety, low self-esteem, grief, and the challenges of parenting and family life. She also offers support around career changes, compassion fatigue, and coping with life transitions.
She draws on a varied background that includes over 15 years in multinational corporate roles, a Bachelor of Science in Food Engineering and an MBA. That mix of organisational experience and counselling practice shapes a practical, down-to-earth way of working. Sessions focus on everyday problems and clear next steps rather than abstract theory.
Aysegul has volunteered with families and mentored young people, and she uses those experiences to help adults who are trying to manage parenting stress or family tensions. She talks through the pressures of balancing work, care and personal needs, helping people find manageable changes they can try between sessions.
Her approach treats the person as the expert on their life. She listens for strengths and practical resources clients already have. Conversations aim to clarify what matters most and to translate that into small, realistic actions.
Outside work she keeps active with yoga, cycling and nature walks. Those interests inform a steady, everyday tone in sessions. To start, clients complete a short matching questionnaire and then schedule a first session through the online booking flow.
How sessions work
How therapeutic approaches are used in online sessions
Aysegul works with evidence-based therapeutic techniques that focus on practical change. One approach is goal-focused work that breaks larger problems into small tasks. This helps when anxiety, low motivation or parenting pressures make the next step feel too big. Another common strand is emotionally focused conversation that helps name difficult feelings and reduce overwhelm. That style supports people dealing with grief, compassion fatigue or relationship strain.Choosing the right approach is part of the work. Aysegul will discuss options with clients and decide together what fits best based on needs, goals and preferences. She aims to adapt methods as the work progresses rather than sticking to one fixed plan.
Confirm the exact session formats before booking, as the biography does not specify these details. In general, online sessions can make it easier to fit therapy into a busy life - for example by avoiding travel, allowing a shorter check-in during a work break, or giving quieter surroundings when needed. Registered or accredited professionals often find online work supports continuity of care and lets people keep momentum between sessions.
Areas of focus
Areas of expertise
Also works with
Additional focus areas
Experience
3+ years
Listed in
United Kingdom
Languages
English
Questions
Frequently asked questions
What kinds of problems does she help with?
She works with adults on stress, anxiety, low self-esteem, grief, parenting and family concerns, plus career and life changes.
How would she describe her way of working?
She uses evidence-based therapeutic techniques with a practical focus, emphasising strengths and small steps clients can try between sessions.
How much experience does she have?
She has three years of experience as a practising counsellor in the United Kingdom, building on a prior career in multinational companies.
What are her credentials and where is she based?
She is BACP registered and works from the United Kingdom.
Can I have sessions in other languages or from abroad?
Sessions are offered in English and she accepts international clients.
What session formats are available?
Please confirm current session options before booking as the original biography does not specify which formats are offered.
How are sessions paid for and what does it cost?
Costs vary with location; sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.