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Dr. Belinda Harlow

Therapist profile

Dr. Belinda Harlow, LPCC

Kentucky

Kentucky LPCC - Family and parenting focus

Continue with Belinda

About

  • Attachment work
  • CBT techniques
  • Emotion-focused methods

About Belinda

Dr. Belinda Harlow is a Kentucky LPCC with 10 years of clinical experience. She works with adults on family matters, parenting challenges, grief, and related stresses. Her practice also addresses anxiety, depression, self-esteem, and life transitions.

Dr. Harlow focuses on practical conversation and steady support. She listens for how family patterns and connections affect day-to-day life. Sessions aim to identify small changes that can reduce tension at home and improve coping skills.

She uses approaches that explore attachment, emotions, and thought patterns. That can mean looking at how early relationships shape current responses, practicing ways to notice and shift unhelpful thoughts, or naming and working through strong emotions that get in the way of connection.

For parents and adults caring for others, she pays attention to role strain and caregiver stress. She will talk through routines, expectations, and communication strategies that can ease pressure. Conversations may include practical steps that fit into a busy household.

Dr. Harlow invites straightforward goals and measurable steps. She and the person she sees agree on what progress looks like and revisit it as things change. To begin, clients complete a brief matching questionnaire and schedule a first session to clarify next steps.

How sessions work

How her approaches translate to online work

Attachment-Based Therapy looks at how early relationship patterns affect current bonds. Online sessions can be used to notice those patterns and practice new ways of relating in daily life. Cognitive Behavioral Therapy focuses on the links between thoughts, feelings, and behaviors. In remote conversations she can help identify unhelpful thoughts and try small behavioral experiments between sessions to see what changes.

Finding the right approach is part of the work. The therapist will collaborate with each person to choose techniques that match their goals and circumstances. That means checking in on what helps, adjusting methods, and setting clear, practical steps together.

Session formats are not listed in the profile, so confirm current options before booking. Online work can make it easier to fit check-ins into a busy day, have shorter interim conversations when needed, or use video when face-to-face interaction matters. The emphasis is on making therapy fit everyday life rather than requiring major schedule changes.

Areas of focus

Areas of expertise

Primary focus

Family conflictsGriefParenting issuesSelf esteemCoping with life changes

Also works with

Stress, AnxietyRelationship issuesTrauma and abuseIntimacy-related issuesEating disordersAnger managementDepressionADHD

Additional focus areas

AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCaregiver issues and stressCo-morbidityCodependencyCommitment issuesCommunication problemsCoping with natural or human-caused disasterDependent personalityDivorce and separationEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFertility issuesForgivenessGuilt and shameImpulsivityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesNarcissismPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSelf-loveSocial anxiety and phobiaSomatizationTraumatic brain injuryWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Jungian TherapyMindfulness TherapyMotivational InterviewingPsychodynamic TherapySolution-Focused TherapySomatic TherapyTrauma-Focused Therapy

Experience

10+ years

Listed in

Kentucky

Languages

English

Questions

Frequently asked questions

What kinds of family concerns does she help with?

She helps people address family conflict, blended family issues, parenting strain, and communication problems.

How would you describe her therapeutic style?

She combines attachment-based, client-centered, and cognitive-behavioral approaches to focus on emotions, relationships, and thought patterns.

How much experience does she have working with these issues?

She has 10 years of professional work experience in counseling and related services.

What are her credentials and where is she based?

She is a Kentucky LPCC and practices from Kentucky.

Can I book sessions if I live outside the United States?

She accepts international clients. Sessions are offered in English.

What session formats are available?

Please confirm current session options before booking, as formats are not specified in the profile.

How are sessions billed and what does it cost?

Cost varies with location and sessions use a subscription that can be canceled at any time.

How do I get started with her practice?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.

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Dr. Belinda Harlow

Continue with Belinda