Therapist profile
Benjamin Bradley, LPC
Licensed Professional Counselor - Family and parenting concerns
Continue with BenjaminAbout
- Acceptance and Commitment Therapy
- Cognitive Behavioral Therapy
- DBT skills work
About Benjamin
Benjamin Bradley is a Licensed Professional Counselor (LPC) in Colorado with six years of clinical experience. He works with adults who are dealing with stress, anxiety, depression, addiction concerns, relationship and family strain, grief, parenting pressures, and life changes.
He focuses on practical conversation and concrete steps. Sessions are guided by what the person wants to work on. Benjamin draws on several evidence-informed approaches to shape those conversations rather than following a single method.
In practice he uses techniques from acceptance and commitment therapy, cognitive behavioral therapy, dialectical behavior therapy, client-centered therapy, and existential approaches. That mix helps him address problems like substance use, compulsive behaviors, communication breakdowns, and persistent negative thinking.
He also spends time on everyday issues that pile up at home and work: workplace stress, low self-esteem, codependency, isolation, and challenges common to young adults. He aims to help people notice patterns and try new ways of coping that feel doable in day-to-day life.
Benjamin works in English and is based in Colorado. He asks new clients to complete a short matching questionnaire before scheduling a first session so the initial meeting can focus on goals and next steps.
How sessions work
How Benjamin applies therapeutic approaches online
Acceptance and Commitment Therapy (ACT) encourages noticing unhelpful thoughts and choosing actions that match personal values. It can help with anxiety, low mood, and feeling stuck when parenting or relationship demands feel heavy. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and behavior and works on testing beliefs and trying new actions to reduce distress. It is often used for anxiety, depression, and stress related to everyday life. Dialectical Behavior Therapy (DBT) offers practical skills for managing strong emotions, improving communication, and lowering impulsive behavior; it can be useful for anger, addiction urges, and relationship conflict.Finding the right approach is part of the work. Benjamin treats approach selection as collaborative - he will discuss options, try techniques, and adjust methods based on what helps a person meet their goals and fits their situation.
Session format details were not specified in the biography, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy day, allow shorter check-ins when needed, and remove travel time so appointments can happen between work or family commitments. Licensed professionals often use a mix of talking, skills practice, and short exercises that translate to everyday life, and those same elements can be used in remote sessions to address parenting strain, relationship stress, and coping with change.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
Colorado
Languages
English
Questions
Frequently asked questions
What kinds of concerns does he address?
Benjamin works with stress, anxiety, depression, addictions, relationship and family issues, grief, parenting pressures, and life changes among other concerns.
How would you describe his therapeutic style?
He uses practical, conversational sessions that draw on ACT, CBT, DBT, client-centered and existential ideas, and adapts methods to what fits the person.
How much clinical experience does he have?
He has six years of counseling experience working with adults on a range of issues including substance concerns and mood disorders.
What are his credentials and where is he based?
He is a Licensed Professional Counselor (LPC) licensed in Colorado and practices from that state.
Does he work in other languages or with international clients?
Sessions are offered in English. He is not taking international clients at this time.
What session formats are offered?
Confirm current session options before booking, as specific formats are not listed in the biography.
How does payment or cost work?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.