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Bertha Beltran

Therapist profile

Bertha Beltran, LCSW

Arizona

LCSW in Arizona - family and relationship concerns

Continue with Bertha

About

  • Stress and anxiety
  • EMDR for trauma
  • English and Spanish

About Bertha

Bertha Beltran is an LCSW - Licensed Clinical Social Worker licensed in Arizona with 15 years of professional experience. She focuses on stress, anxiety, relationship issues, family conflict, trauma and abuse, and related concerns such as parenting and intimacy. She speaks English and Spanish and works with adults who bring household and parenting stresses into therapy.

Beltran keeps sessions direct and down-to-earth. She listens first, then helps people name what is hardest. She uses clear techniques from cognitive behavioral therapy to address unhelpful thoughts and from emotionally-focused work to look at how relationships unfold. EMDR is also part of her approach for people coping with traumatic memories.

In a visit with her, clients can expect straightforward conversation about current problems and small, practical steps to try between sessions. She also draws on motivational interviewing when people need help deciding what to change and how to start. Sessions include discussion, skill practice, and planning for real-life situations like parenting strains or work stress.

Her background includes a mix of clinical settings over 15 years where she worked with people on depression, grief, anger, and challenges around identity and gender. She pays attention to attachment and abandonment concerns that affect how people relate at home. Spanish speakers can work with her in their preferred language.

To begin, prospective clients follow the site's matching steps and schedule a first session. Cost varies by location and sessions use a subscription that can be canceled at any time.

How sessions work

How her approaches translate to online work

Client-Centered Therapy centers on listening and following what matters most to the client. It helps people talk through relationship tensions, parenting stress, or grief by focusing on their experience and choices. Cognitive Behavioral Therapy, or CBT, looks at how thoughts, feelings, and behaviors interact and teaches practical tools to reduce anxiety, manage mood, and change unhelpful patterns.

Bertha treats finding the right approach as a collaborative process. She will discuss goals, preferences, and what has worked before, and then suggest options to try together. Progress is checked regularly and methods are adjusted based on how the client responds.

Session format details should be confirmed before booking. The practical benefits of remote work include fitting sessions into a weekday break, avoiding travel time, and using shorter check-ins when days are busy. Online sessions can also make it easier to continue work through life changes and to schedule meetings across time zones for international clients. Ask through the site's matching steps about the exact session options she currently offers.

Areas of focus

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression

Also works with

LGBTIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAttachment issuesChronic pain, illness, and disabilityCommunication problemsGender dysphoriaIsolation / lonelinessLife purposePost-traumatic stressWomen's issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Eye Movement Desensitization and Reprocessing (EMDR)Motivational InterviewingSolution-Focused TherapySomatic TherapyTrauma-Focused TherapyInternal Family Systems

Experience

15+ years

Listed in

Arizona

Languages

English, Spanish

Questions

Frequently asked questions

What kinds of problems does she help with?

She works with stress, anxiety, relationship problems, family conflict, trauma and abuse, parenting concerns, and related issues listed in her specialties.

What is her therapeutic style?

She listens first and uses practical techniques. Sessions mix conversation, skill practice, and planning for everyday situations.

How long has she been practicing?

She has 15 years of professional experience working in clinical settings and community care.

What are her credentials and where is she based?

She is an LCSW licensed in Arizona and provides services from that state.

Can I work with her in Spanish?

Yes. Sessions are offered in English and Spanish.

Does she work with international clients?

She accepts international clients according to the profile details provided.

How are sessions scheduled and what formats are used?

Please confirm current session formats before booking. The site asks you to complete a short matching questionnaire and then schedule a first session.

How does payment work?

Cost varies with location; sessions use a subscription that can be canceled at any time.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.

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Bertha Beltran

Continue with Bertha