Therapist profile
Beth Tabbert, LCPC
LCPC in Illinois - Family and parenting concerns
Continue with BethAbout
- Stress and anxiety
- Parenting and family
- CBT and client-centered
About Beth
Beth Tabbert is an Illinois Licensed Clinical Professional Counselor (LCPC) with 10 years of professional experience. She supports adults facing stress, anxiety, addiction concerns, relationship strain, trauma and abuse, depression, parenting stress, grief, and other life changes.
Beth works one person at a time. She listens and helps people name patterns that get in the way of daily life. Sessions focus on practical steps people can try between meetings. Conversations are straightforward and paced to what each person can handle.
Her work draws on Client-Centered Therapy to keep the focus on the person's experience. Cognitive Behavioral Therapy is used to identify unhelpful thinking and try small behavior changes. Motivational Interviewing helps when someone is unsure about change, and Trauma-Focused Therapy is used when past events keep affecting the present.
Beth has spent a decade in clinical settings helping people with family-related concerns, blended family issues, attachment and abandonment worries, fatherhood issues, and communication problems. She also supports people dealing with body image, eating concerns, bipolar disorder, and caregiver stress.
People looking for practical help often find she offers clear steps and a steady pace. To begin, readers should confirm session formats and scheduling options before booking. The first step normally involves a short matching questionnaire and scheduling an initial visit.
How sessions work
Approaches used in online work and what to expect
Client-Centered Therapy centers the conversation on the person's experience and priorities. The therapist listens carefully and helps you clarify what matters most, which can be helpful for relationship concerns and parenting strain.Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and testing small behavior changes. It is often used for anxiety, depression, and stress and gives practical exercises to try between sessions.
Finding the right approach is part of the process. The therapist will work collaboratively to decide which methods fit your goals, needs, and preferences rather than imposing a single style. That means plans can shift as things change or new concerns arise.
Please confirm which session formats are currently offered before booking, because the biography does not list formats. Online work can make it easier to fit therapy into a busy life - it often reduces travel time, allows shorter check-ins when needed, and can help schedule sessions around work or caregiving. Discuss practical details with the therapist when you schedule your first visit.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
Illinois
Languages
English
Questions
Frequently asked questions
What kinds of problems does she help with at home?
She supports adults with stress, anxiety, addictions, relationship strain, parenting challenges, grief, and related family issues.
How would she approach my concerns?
She uses straightforward, practical conversation, drawing on Client-Centered Therapy, CBT, Motivational Interviewing, and Trauma-Focused Therapy to address thoughts, behaviors, and motivation.
How much clinical experience does she have?
She has 10 years of professional experience working in a variety of clinical settings.
What credential does she hold and where is she based?
She is an Illinois LCPC and practices from Illinois.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English and she is not accepting international clients.
What session formats are available?
Confirm the current session formats before booking, as the biography does not specify which formats are offered.
How much do sessions cost?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.