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Billel Addad

Counsellor profile

Billel Addad, BACP

United Kingdom

BACP counsellor - family and parenting concerns

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About

  • Stress and anxiety
  • Attachment issues
  • Grief and loss

About Billel

Billel Addad is a BACP counsellor practising in the United Kingdom with 16 years of experience. He helps people who are struggling with stress, anxiety, depression, relationship and family worries, addictions, parenting strains, trauma, grief and intimacy-related concerns. Sessions are offered in English and he accepts international clients.

Billel uses a conversational, interactive style. He listens for what feels most pressing and works with each person to clarify practical steps. Conversations can cover coping skills for anxiety, ways to manage mood swings, how to handle difficult conversations at home, or strategies for dealing with loss and grief.

He draws on approaches such as Cognitive Behavioural Therapy and Attachment-Based Therapy alongside Client-Centred and Emotionally-Focused ways of working. That means he may help a person notice patterns in their thoughts and behaviour, look at attachment and relationship patterns, and focus on emotional moments that keep difficulties repeating.

Sessions tend to be straightforward and goal-focused while also leaving room to explore deeper life questions and meaning. Billel mentions working with people facing career challenges, caregiver stress, eating and sleeping concerns, panic and trauma-related problems. He also supports those coping with guilt, shame, isolation and life transitions.

To begin, people complete a short matching questionnaire and then schedule a first session. Fees vary by location and use a subscription model that can be cancelled at any time. Confirm current session options before booking so arrangements match your needs.

How sessions work

How Billel uses approaches online

Attachment-Based work looks at how early bonds influence current relationships. Online sessions can help people notice patterns in closeness, trust and conflict, and practise different ways of relating. Cognitive Behavioural Therapy (CBT) focuses on the links between thoughts, feelings and behaviour. In an online session this often means identifying specific thought patterns, trying practical exercises and setting small tasks to test what changes.

Finding the right approach is part of the work. Billel will discuss your goals and preferences and together you will decide which methods to try first. He will adjust the way sessions run as you learn what helps and what does not, keeping the plan collaborative and practical.

The original profile does not specify session formats, so confirm the available online options before booking. Many people find online sessions useful because they fit more easily into busy days, reduce travel, and allow shorter check-ins when needed. If you have questions about session length or how you prefer to meet, raise them during the initial matching steps so arrangements suit your routine.

Areas of focus

Areas of expertise

Primary focus

Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression

Also works with

Trauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

Attachment issuesBody imageCaregiver issues and stressCommunication problemsControl issuesDivorce and separationForgivenessGuilt and shameHoardingHospice and end-of-life counselingIsolation / lonelinessLife purposeMood disordersPanic disorder and panic attacksPost-traumatic stressSelf-loveSocial anxiety and phobia

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Existential TherapyMindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

16+ years

Listed in

United Kingdom

Languages

English

Questions

Frequently asked questions

What kinds of worries does he help with?

He works with a wide range of concerns including stress, anxiety, depression, relationship and family worries, addictions, parenting strains, trauma, grief, intimacy-related issues and ADHD.

What is his therapeutic style like?

Sessions are conversational and interactive. He mixes practical skills work with exploration of relationship and emotional patterns.

How much experience does he have?

He has 16 years of clinical experience working with people on mood, trauma, relationship and parenting issues.

What are his credentials and where is he based?

He is registered with the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.

Can he work with people who do not live in the UK?

Yes. Sessions are offered in English and he accepts international clients.

Which session formats does he offer?

The original profile does not list specific session formats. Please confirm current online and in-person options before booking.

How are fees handled?

Fees vary by location and are provided through a subscription model that can be cancelled at any time.

How do I start a first session?

Use the See online therapy options button, complete a short matching questionnaire, and then schedule a first session.

Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.

Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.

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Billel Addad

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