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Brenda Broadnax

Therapist profile

Brenda Broadnax, LPC

Virginia

LPC in Virginia - family and parenting concerns

Continue with Brenda

About

  • Stress and anxiety
  • Trauma and abuse
  • Attachment work

About Brenda

Brenda Broadnax is a Licensed Professional Counselor (LPC) licensed in Virginia with 23 years of experience. She focuses on stress, anxiety, relationship and family concerns, depression, and trauma and abuse. Brenda commonly helps people dealing with parenting strain, communication problems at home, and the emotional aftermath of past trauma.

She began her career providing therapeutic day treatment in public schools, supporting students with emotional and behavioral needs. Her background includes private practice work with children, adolescents, adults, and their caregivers. She has also worked in county services and community settings with people facing severe mental health challenges and complex social needs.

Brenda’s style is interactive and respectful. She listens, asks practical questions, and works with people to identify what they can try between sessions. Sessions tend to include straightforward skills practice and reflective discussion rather than long theoretical explanations.

Her approach draws on several evidence-based methods, including Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Attachment-Based Therapy, and client-centered techniques. She uses these methods to address mood symptoms, relationship patterns, parenting challenges, and trauma responses.

People who bring concerns about adoption, foster care, caregiver stress, domestic violence, attachment issues, or post-traumatic stress will find ways to address those problems in short, concrete steps. To begin, Brenda asks about current struggles, what has helped before, and practical goals for life at home.

How sessions work

How her approaches translate to online work

Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts and pick actions that match their values. It can be useful for anxiety, stress, and getting unstuck from avoidance. Cognitive Behavioral Therapy (CBT) focuses on identifying thought and behavior patterns and trying small experiments to shift them. It is often used for anxiety, depression, and mood difficulties. Dialectical Behavior Therapy (DBT) offers concrete skills for emotional regulation, distress tolerance, and clearer communication in heated moments.

Choosing the right approach is part of the early work. The therapist will review your needs, goals, and preferences and suggest which methods to try. That process is collaborative and can change as you track what helps in daily life.

Confirm the available session formats before booking because the biography does not list them. Online work can make it easier to schedule short check-ins around parenting duties, avoid travel time, or use a phone call when bandwidth is limited. Licensed professionals can guide skill practice between sessions so therapy fits into everyday routines without requiring long trips.

Areas of focus

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsDepression

Also works with

Additional focus areas

AbandonmentAdoption and foster careAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesCaregiver issues and stressCommunication problemsDependent personalityDomestic violenceForgivenessGuilt and shameMood disordersPost-traumatic stressSelf-harmSelf-loveSex addictionSexual assault and abuseWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

23+ years

Listed in

Virginia, Texas

Languages

English

Questions

Frequently asked questions

What kinds of family or parenting issues does she address?

She works with parents and adult family members on parenting strain, blended family challenges, communication problems, and caregiver stress.

How would she describe her therapeutic style?

Her style is interactive and respectful, focusing on practical questions, skills practice, and reflective discussion rather than abstract theory.

How long has she practiced?

She has 23 years of clinical experience working in schools, private practice, and community settings.

What are her credentials and where is she based?

She is an LPC, licensed in Virginia, and practices from a Virginia-based perspective.

Does she offer sessions in other languages or to international clients?

Sessions are offered in English and she does not accept international clients.

What session formats does she provide?

Confirm the current session options before booking, as specific formats are not listed in the biography.

How are sessions paid for?

Cost varies by location and sessions use a subscription that can be canceled at any time.

How do I get started with her?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.

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Brenda Broadnax

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