Therapist profile
Brianna Kegelman, LMHC
Florida LMHC focused on family and relationships
Continue with BriannaAbout
- Stress and anxiety
- Parenting support
- Cognitive Behavioral Therapy
About Brianna
Brianna Kegelman is a Florida LMHC with five years of clinical experience. She works with adults on stress, anxiety, relationship worries, parenting strain, LGBT concerns, self-esteem, and coping with life changes. She also supports people facing issues such as ADHD, intimacy-related problems, and compassion fatigue.
Brianna aims for direct, practical conversations. Sessions often focus on identifying patterns that make life harder and testing small changes that can make daily life feel more manageable. She uses straightforward tools to help people notice thoughts and behaviors and try alternative responses.
Her background includes working with a wide range of interpersonal and identity-related concerns. That includes attachment and abandonment worries, communication problems, and struggles tied to gender identity or discrimination. She also brings experience supporting people dealing with body image, codependency, or recovery from domestic violence.
Brianna describes her style as engaged and flexible. She draws on Cognitive Behavioral Therapy, Solution-Focused Therapy, Motivational Interviewing, and existential ideas to shape sessions. The work tends to be collaborative and goal-oriented, with room to discuss meaning and values when that fits.
Many people come to her wanting clearer boundaries, better communication, or help managing strong emotions like anger or jealousy. She also supports adults navigating parenting stress and career decisions. Prospective clients are encouraged to complete the intake steps on the site to begin the matching process.
How sessions work
Therapeutic approaches and working online
Motivational Interviewing helps by focusing on a person's own reasons for change. It uses reflective listening and gentle questions to build motivation, which can be useful for goals like managing anger, making parenting changes, or addressing substance use. Cognitive Behavioral Therapy (CBT) focuses on the links between thoughts, feelings, and actions. CBT provides practical exercises to test unhelpful beliefs and build new habits for anxiety, low mood, and attention challenges.Choosing the right approach is part of the work. The therapist will discuss goals and preferences and together decide which methods to try first. In some cases a short, solution-focused plan is useful. In other cases exploring meaning or values with existential questions helps clarify next steps. The choice is collaborative and can change over time based on what helps most.
Confirm the available session formats before booking, as formats are not specified here. Online sessions can make it easier to fit therapy into a busy week and reduce travel time. They also allow for shorter check-ins when schedules are tight and make it possible to join from different locations when needed. Many people find it helpful to work on concrete skills between sessions and then report back during the next meeting.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
Florida
Languages
English
Questions
Frequently asked questions
What kinds of family or parenting concerns does she address?
She helps adults manage parenting stress, communication with relatives, and conflicts that affect household life.
What is her general approach in sessions?
Sessions are practical and collaborative, using tools to change unhelpful thoughts and try new behaviors.
How much clinical experience does she bring?
She has five years of professional experience working with a range of relational and identity-related issues.
What credential does she hold and where is she based?
She is a Florida LMHC and practices from Florida.
Does she offer sessions in other languages?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How are session fees handled?
Cost varies by location; sessions use a subscription model that can be canceled at any time.
How do I start working with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.