Therapist profile
Brittany Stewart, LCSW, LICSW
Licensed Clinical Social Worker - Family and parenting focus
Continue with BrittanyAbout
- Attachment based therapy
- Client centered work
- CBT and mindfulness
About Brittany
Brittany Stewart is a Licensed Clinical Social Worker (LCSW) and a Licensed Independent Clinical Social Worker (LICSW) with four years of professional experience in Texas and Alabama. She focuses on common difficulties people face at home and in daily life, including stress, anxiety, grief, depression, and the strain of parenting. She also addresses addiction, relationship and family-related concerns, and coping with life changes.
She frames the client as the expert in their own story and highlights personal strengths as tools for change. Sessions generally involve listening, asking focused questions, and working together on practical steps. That can mean discussing ways to manage daily stress, creating small behavior changes, or practicing new communication approaches.
Brittany draws on attachment-based ideas to look at how relationships shape feelings. She uses client-centered methods to follow what matters most to the person in the room. Cognitive behavioral strategies are applied to identify patterns and try manageable alternatives.
Mindfulness techniques are offered to help with grounding and reducing overwhelming thoughts. Motivational interviewing may be used when people want to change habits or cope with addictions. The overall style is collaborative and goal-focused, with room for short-term coping and longer-term problem solving.
She works with adults on issues tied to family roles, parenting pressures, and personal adjustment. Sessions start by clarifying what the person wants to address, then setting small, concrete steps to move forward.
How sessions work
How her approaches guide online sessions
Attachment-Based Therapy looks at how past and current relationships affect feelings and behavior. In practice this can mean talking about patterns in caregiving, trust, or closeness to understand why certain situations trigger strong reactions.Client-Centered Therapy focuses on what matters to the individual. The therapist listens, reflects, and helps the person name their goals so sessions stay focused on practical concerns like parenting stress or managing anxiety.
Cognitive Behavioral Therapy (CBT) helps identify thoughts and behaviors that keep problems going and tests small changes in thinking or action. CBT can be useful for anxiety, depression, and managing addictive behaviors with clear steps and homework between meetings.
Picking the right approach is part of the work together. The therapist will talk about goals, try methods that fit the client's preferences, and adjust the plan based on what helps. That collaborative process helps clarify whether attachment ideas, CBT, mindfulness, or motivational interviewing best suit the issue at hand.
The original profile does not list specific online session formats. Please confirm current session options before booking. In general, online work can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and avoid travel time. Those practical benefits can help people keep therapy consistent while balancing parenting and daily responsibilities.
Areas of focus
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
Texas, Alabama
Languages
English
Questions
Frequently asked questions
What kinds of problems does she help with?
She helps with stress, anxiety, grief, depression, parenting strain, addictions, relationship and family concerns, and related issues like abandonment or attachment problems.
How would you describe her therapeutic style?
She uses a collaborative, client-centered approach that emphasizes the person's strengths and practical steps. Methods include attachment-focused work, CBT, mindfulness, and motivational interviewing.
How much experience does she have?
She has four years of professional experience working in clinical settings and with people facing life changes, grief, addiction, and emotional distress.
What credentials does she hold and where is she based?
She holds LCSW and LICSW credentials and is licensed in Texas and Alabama. Her listed location is Texas.
Are sessions offered in other languages or to international clients?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
The original biography does not list specific session formats. Please confirm current session options before booking.
How is billing handled and what does it cost?
Cost varies with location and sessions use a subscription that can be canceled at any time. Exact session fees depend on where you live.
How do I begin working with her?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.