About
- Stress and anxiety
- Parenting concerns
- CBT and EFT
About Brittney
Brittney Jackson is a Licensed Clinical Social Worker (LCSW) with 17 years of experience. She practices from Connecticut and works with adults on stress, anxiety, family concerns, parenting, trauma and abuse, and related issues such as grief, anger, and depression.
She has a background spanning human services, criminal justice, and healthcare. In a prior role she served as Patient Services Director for the End Stage Renal Disease Network of New England and supported more than 15,000 patients and their families. She has also delivered early childhood interventions for families affected by trauma and chronic stress.
Brittney uses a strengths-based perspective. She assesses learning and support needs and offers counseling in ways that fit each person. Sessions focus on practical steps and clearer thinking rather than jargon. She draws on creativity to help people test new approaches at home and work.
Her work includes elements of Client-Centered Therapy, Cognitive Behavioral Therapy, and Emotionally-Focused Therapy. That mix is used to address relationship patterns, parenting struggles, mood concerns, and coping when life changes feel overwhelming.
People meeting with Brittney can expect straightforward discussion about problems and options. She helps clarify which skills or perspectives might make everyday life easier. When goals are set, she supports incremental progress and regular check-ins to see what is helping and what needs to change.
How sessions work
How her approaches translate to online work
Brittney uses Client-Centered Therapy to focus on each person's priorities and to create a collaborative plan. This approach centers the adult's own goals and preferences and helps bring clarity to family and parenting decisions.She also draws on Cognitive Behavioral Therapy, which looks at how thoughts, feelings, and actions interact. CBT can help with anxiety, low mood, and practical routines for parenting or work stress. Emotionally-Focused Therapy is used to identify patterns in close relationships and to guide new ways of connecting that reduce reactivity and increase understanding.
Finding the right approach is part of the process. Brittney will work with the client to choose methods that fit their needs, goals, and preferences. That decision is reviewed over time and adjusted as progress is made.
Session practicalities should be confirmed before booking because formats are not specified in the biography. Online work can make it easier to fit sessions around parenting, work, or caregiving by removing travel time and allowing shorter check-ins when needed. It can also make it simpler to use homework tools and skill practice between meetings.
Areas of focus
Areas of expertise
Primary focus
Also works with
Therapeutic approaches
Experience
17+ years
Listed in
Connecticut, Tennessee, Maryland, Virginia, Florida, Illinois, South Carolina
Languages
English
Questions
Frequently asked questions
What kinds of problems does she help with?
Brittney works with adults on stress, anxiety, family issues, parenting, trauma and abuse, grief, anger, depression, and related concerns listed in her specialties.
How would she describe her therapeutic style?
She uses a strengths-based, client-centered approach and combines practical skill teaching with creative problem solving.
How much experience does she have?
She has 17 years of clinical experience, including roles in human services, criminal justice, and healthcare administration supporting large patient populations.
Where is she licensed and based?
She is an LCSW licensed in Connecticut, and she is based in Connecticut.
Can she work with people outside the United States?
Sessions are offered in English and she accepts international clients.
Which session formats does she offer?
Session formats are not specified in this biography; please confirm current session options before booking.
How are sessions billed?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
What steps are needed to begin?
Choose the See online therapy options button, complete a short matching questionnaire, and schedule a first session to get started.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.