Counsellor profile
Caitlin Ryan, AASW
Accredited social worker - Family and parenting concerns
Continue with CaitlinAbout
- Stress and anxiety
- Trauma and PTSD
- Parenting support
About Caitlin
Caitlin Ryan is an Accredited Social Worker (AASW) in Australia with four years of clinical experience. She works with people who are dealing with stress, anxiety, depression, trauma and abuse, parenting pressures and major life changes. She also supports people managing ADHD and related concerns.
Caitlin aims for clear, practical conversations. Sessions focus on understanding what is happening now and finding steps that feel doable. She invites clients to set goals and to try approaches that fit their day-to-day life.
Her background includes work as a counsellor and case manager in Melbourne. That experience has involved supporting people after traumatic events and helping them manage mood and anxiety symptoms. She has also helped people cope with relationship conflict, separation and family of origin difficulties.
Caitlin uses evidence-based therapeutic techniques to address symptoms such as panic attacks, dissociation, self-harm urges and impulsivity. She works in a straightforward way, helping people notice patterns and practise different ways of responding. Her approach is collaborative and focused on practical change.
She understands that seeking help can feel hard, especially after previous negative experiences. Caitlin encourages small steps and regular check-ins so progress can be measured and adjusted over time. She asks new clients to identify priorities early so sessions stay focused on what matters most.
How sessions work
How therapeutic approaches are used in online sessions
Evidence-based therapeutic techniques involve practical, structured work to reduce symptoms and improve coping. For example, approaches that focus on anxiety teach people to notice the thoughts and physical sensations that come with panic and then try small, repeated exercises to reduce their power. Trauma-focused strategies concentrate on helping people make sense of painful memories and develop safer ways of responding to triggers.Finding the right approach is part of the work. The therapist will talk with the client about goals, current difficulties and daily life. Together they decide which techniques to try and review progress regularly so methods can be adjusted if needed.
The biography does not specify which online session formats are offered, so confirm options before booking. Online sessions can make it easier to fit appointments into a busy day, avoid travel time and allow shorter check-ins when needed. Some people find video helpful for face-to-face conversation, while phone sessions can be useful when bandwidth is limited or a quieter setup is needed. Discussing format options at the first booking helps match sessions to practical needs.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
4+ years
Listed in
Australia
Languages
English
Questions
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, depression, trauma and abuse, parenting pressures, ADHD and coping with life changes.
What is her therapy style like?
She uses evidence-based techniques in a practical, collaborative way and focuses on small, manageable steps you can try between sessions.
How much experience does she have?
She has four years of professional experience working as a counsellor and case manager in Australia.
What are her credentials and where is she based?
She is an Accredited Social Worker with the AASW and practices in Australia.
Does she run sessions in other languages or accept international clients?
Sessions are offered in English and she does not accept international clients at this time.
What session formats are offered?
The original biography does not list specific session formats; please confirm current session options before booking.
How does cost work for sessions?
Cost varies with location and sessions use a subscription that can be cancelled at any time.
How do I start a first appointment?
Select the See online therapy options button, complete a short matching questionnaire and schedule your first session.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.