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Camilla Rasmussen

Counsellor profile

Camilla Rasmussen, BACP

United Kingdom

BACP counsellor - Relationships and parenting issues

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About

  • Relationship strain
  • Parenting concerns
  • Anxiety and stress

About Camilla

Camilla Rasmussen is a BACP counsellor in the United Kingdom with four years of professional experience. She focuses on worries that often come up at home, including relationship strain, parenting concerns, grief and changes in life circumstances. She also helps with anxiety, stress, workplace difficulties and questions about identity and intimacy.

Her style is straightforward and person-led. She works alongside people to clarify what matters to them and set practical goals. Sessions aim to identify concrete steps a person can try between meetings and to test what helps in day-to-day life.

Camilla draws on several talking approaches. She uses client-centred work to listen closely and reflect what feels most important. Cognitive behavioural ideas are used to notice patterns of thought and behaviour and to try different ways of responding. Mindfulness and solution-focused tools are offered when they fit the person's goals.

She has particular experience with trauma and abuse concerns and with the emotional effects of sexual assault. Camilla also supports people dealing with body image, isolation, money worries and young adult challenges. Her background includes work helping people manage compassion fatigue and the stresses that come from caring roles.

Camilla accepts people who live in other countries and runs sessions in English. Before a first session she asks people to set out their immediate priorities so sessions can begin with clear, practical aims.

How sessions work

Approaches and what online sessions look like

Camilla uses client-centred methods to prioritise the client's concerns and to build clear goals together. This approach focuses on listening carefully and reflecting what the person says so practical steps can be chosen that feel manageable.

She also uses cognitive behavioural therapy, which looks at links between thoughts, feelings and actions. CBT offers simple experiments and tasks to try between meetings and can be helpful for anxiety, stress and unhelpful patterns at home.

Finding the right approach is part of the work. Camilla will discuss options and tailor the way she works to the client's needs, goals and preferences. Decisions about methods are made collaboratively and can change as the work progresses.

Session formats are not listed in the biography, so confirm the current options before booking. Online sessions can make it easier to fit counselling into a busy day, reduce travel time and allow shorter check-ins when needed. Registered or accredited professionals often find remote sessions helpful for regular continuity and for keeping therapy practical around work and family commitments.

Areas of focus

Areas of expertise

Primary focus

Relationship issuesTrauma and abuseSelf esteemCareer difficultiesCoping with life changes

Also works with

Additional focus areas

Body imageIsolation / lonelinessMoney and financial issuesSelf-loveSexual assault and abuseWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

4+ years

Listed in

United Kingdom

Languages

English

Questions

Frequently asked questions

What kinds of problems does she address?

She works with relationship difficulty, parenting pressures, trauma and abuse, anxiety, stress, grief and related issues such as body image and workplace concerns.

How would she approach my situation in sessions?

Sessions are person-led and practical. She uses listening, goal-setting and tested techniques from client-centred work, CBT, mindfulness and solution-focused methods.

How much experience does she have?

She has four years of professional experience working with adults on issues like self-esteem, life transitions and anxiety.

What credential does she hold and where is she based?

She is BACP and practices from the United Kingdom.

Do sessions take place in other languages or countries?

Sessions are offered in English and she accepts international clients.

What session formats are available?

Please confirm current session options before booking as formats are not specified in the biography.

How are sessions billed?

Cost varies with location and sessions use a subscription model that can be cancelled at any time.

How do I begin working with her?

Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.

Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.

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Camilla Rasmussen

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