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Candice Silebi

Therapist profile

Candice Silebi, LMHC

Florida

Licensed Mental Health Counselor - family and parenting concerns

Continue with Candice

About

  • Stress and anxiety
  • Parenting support
  • Cognitive behavioral techniques

About Candice

Candice Silebi is a Licensed Mental Health Counselor (LMHC) practicing in Florida with three years of experience. She lists concerns she helps people with including stress, anxiety, addiction, relationship issues, depression, family matters, trauma and abuse, grief, intimacy concerns, sleep difficulties, parenting, anger, self-esteem, career questions, bipolar disorder, and coping with life changes.

Candice offers individual counseling in an outpatient style. Sessions are conversational and straightforward. She aims to help people talk through problems and learn coping skills they can use day to day.

Her approach uses cognitive behavioral techniques to build awareness and practical skills. That can include working on communication, problem solving, and boosting self-confidence. She also adapts other evidence-based techniques when they suit a person's needs.

Candice keeps a relaxed atmosphere in sessions. She focuses on identifying strengths and setting realistic goals. The work tends to be hands-on, with exercises and strategies to try between meetings.

She speaks English and Spanish and practices from Florida. Before booking, people should confirm the current session options and scheduling details. To start, prospective clients complete a short matching questionnaire and schedule a first session.

How sessions work

Approaches she uses and how online sessions work

Her practice emphasizes cognitive behavioral techniques, which focus on noticing unhelpful thoughts and testing them with practical actions. This approach is often useful for anxiety, depression, sleep problems, and managing mood swings. She also uses other evidence-based therapeutic techniques as needed, choosing methods that match the person's goals and situation.

Finding the right approach is a collaborative process. The therapist will discuss goals, experiment with strategies, and adjust methods over time based on what helps. Clients and the therapist work together to pick tools that fit daily life and current challenges.

Session format details should be confirmed before booking. The biography notes messaging, live chat, and phone sessions have been offered, so check which of those options are currently available. Online work can make it easier to fit sessions around parenting, work, or school by reducing travel and allowing shorter check-ins when needed. It can also let someone connect from a quieter setting, use phone only if camera use is difficult, or keep therapy in a familiar routine while learning and practicing skills.

Areas of focus

Areas of expertise

Primary focus

Stress, AnxietyAddictionsLGBTRelationship issuesDepression

Also works with

Family conflictsTrauma and abuseGriefIntimacy-related issuesSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changes

Experience

3+ years

Listed in

Florida

Languages

English, Spanish

Questions

Frequently asked questions

What kinds of concerns does she help with?

She works with stress, anxiety, addictions, relationship and family concerns, depression, trauma, grief, parenting challenges, sleep issues, anger, self-esteem, bipolar, and coping with life changes.

How would you describe her therapeutic style?

Her style is conversational and practical, using cognitive behavioral techniques and other evidence-based methods to build skills and awareness.

What is her professional background?

She is a Licensed Mental Health Counselor with three years of practice experience working in outpatient individual counseling.

Where is she based and licensed?

She is based in Florida and holds the Florida LMHC credential.

Does she provide sessions in other languages?

Sessions are offered in English and Spanish.

Can people from other countries work with her?

She is not accepting international clients at this time; sessions are offered to people within her permitted region.

How are sessions arranged and what about cost?

Session cost varies by location and uses a subscription that can be canceled at any time. Confirm pricing details for your area before scheduling.

How do I begin working with her?

Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.

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Candice Silebi

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